Motsoako oa skirt ke ho khaola ha nama e nang le mariti, e nang le lero le lero le monate e loketseng ho khabisa. Ho tšela mokokotlo oa lijo-thollo, mohoete oa seaparo oa seaparo o bonolo empa o na le phofu e kholo le tatso e khōlō ea beefy. (U ka boela ua sebelisa steak ea flank ho risepe ena.) Ka molao, marinade e hlile e eketsa lijo tse ngata ho feta lihora tse 4, empa u ka hlatsoa steak ea skirt bosiu ka sehatsetsing. Tlisa mocheso oa kamoreng pele u hlasimolla.
Seo U tla se Hloka
- 1 chipotle chile pepere ka adobo sauce, minced
- 3 li-orang, lero la juiced
- 2 limes, juiced
- 1/4 senoelo sa soy sauce
- 2 tablespoons mahe a linotši
- 1/3 senoelo sa oli ea limela
- 1 thispone grated lime zest
- 1 tablespoon grated orange zest
- 2 eiee e tala, e tšesaane, ho kenyeletsa meroho
- 4 garlic cloves, minced
- 1 teaspoon Letsoai le phofo
- 1/2 teaspoon pepere e ncha e fatše
- 2 lik'hilograma
- sefate sa seaparo sa seaparo , khaola ka likotoana tse tharo
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, hlahisang moriri oa minot chipotle, lero la lamunu, lero la lime, moriana oa soya, mahe a linotši le oli ea meroho. Susumelletsa lime zest, li-orange zest, tse lekiloeng li-eiee tse tala, li-clove tse nang le li-mince, le letsoai la Kosher le pepere e sa tsoa khuoa.
- Hlophisa likotoana tsa seaparo ka khalase ea ho jala ka khalase kapa sesebelisoa se seng se sa sebetsang, 'me u tšollele marinade holim'a sekepe, ho jala marinade e le hore li-steak li koahe. Koahela ka seaparo sa polasetiki le refrigerate bonyane lihora tse 4 kapa bosiu bo bong le bo bong, ho fetola seaparo sa hae ka linako tse ling. (Ntle le moo, kenya mohoete oa seaparo ka mokotleng o moholo oa polasetiki, o tšollele marinade.Khatella moea leha e le ofe ka mokotleng le ka tiiso. Abela marinade ka holim'a steak le refrigerate.)
- Nka seaparo sa hau se tsoa ka sehatsetsing bonyane hora e le 'ngoe pele ho chesa ho tlisa mocheso oa kamore. Tlosa li-steaks tsa seaparo ho tloha marinade 'me u omele ka lithaole tsa pampiri. Fetisetsa marinade ho saucepan, mme u tlise ho pheha, ebe o theola mocheso le ho omisa, ho fihlela o fokotsoe ka halofo metsotso e 10 ho ea ho e 15
- Chesa likhase tsa mashala kapa tsa khase holimo le oli mofeng. Pat li-steaks li omme ka lithaole tsa pampiri, ebe ka nako e loketseng mahlakore ka bobeli a na le letsoai la Kosher le pepere e ncha. Beha li-steak ka grill ebe u pheha metsotso e 5, ebe u li tšela ebe u pheha ka lehlakoreng le leng metsotso e meng e 5 e sa tloaelehang. (U tla batla char e ntle ka lehlakoreng le leng.)
- Fetisetsa li-steaks ka lebokose la lipale kapa mosebetsing o mong, 'me u phomole metsotso e 5 pele u fafatsa lijo-thollo. Nyafatsa marinade e fokotsitsoeng holim'a sekepe (kapa ka lehlakoreng le leng ka seketsoana bakeng sa baeti ho ea khaba) le ho sebeletsa hang-hang.