Lekhasi lena la rosemary lemon sauce le etsa hore ho be le phaello e ntle ho likhoho tse halikiloeng tsa mefuta eohle. E chese ka mafura a nama a khoho e le mongobo, o e sebelise haufi le letata la leoatle, kapa oe tšela ka nonyana e halikiloeng bakeng sa ho qetela ka leruo le monate.
Seo U tla se Hloka
- 1/2 kopi ea botoro (e qhibilihisoa)
- 1 tablespoon lero la lemone
- Di-teaspoons tse peli tsa rosemary (tse ncha le tse hahiloeng)
- 1/4 teaspoon konofolo letsoai
Kamoo U ka e Etsang
- Le hoja botoro e sa ntse e futhumetse, e hlohlelletsa lero la lemone, rosemary e khethiloeng, le konofolo ea letsoai.
- Sebelisa moriana oa rosemary oa linku kapa joaloka sauce ea ho tšela bohobe kapa li-pretzels tse bonolo.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 207 |
| Total Fat | 23 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 61 mg |
| Sodium | 4 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |