Rocky Road Fudge

Rocky Road Fudge ke moferefere o boreleli o nang le chokolete o tletseng linate tse teteaneng le tse ntle, tse chewy marshmallows . Recipe ena e sebetsa le mofuta leha e le ofe oa linate, empa ke rata ka ho khetheha ho sebelisa walnuts kapa pecans.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Lokisetsa pan ea 8x8 kapa 9x9 ka ho e khabisa ka lihlahisoa tsa aluminium le ho silafatsa foil eo ka ho pheha ho sa phekolehe .
  2. Sebakeng se seholo sa microwave-se sireletsehileng, kopanya li-chips tsa tsokolate, lebese le khutsitsoeng le botoro. E-microwave ka metsotso e le 'ngoe ho fihlela e qhibiliha, metsotso e ka bang 2 ho ea ho e meraro.
  3. Khothalletsa ho tiisa hore tsokolate eohle e qhibilihisoa, ebe u eketsa vanilla le letsoai. Hlohlella ho fihlela pompong e le boreleli ebile e tsoakane hantle. Eketsa 1 senoelo sa marshmallows le kopi e le 'ngoe ea linate' me u hlohlelletse ho fihlela ho kopane.
  1. Tšela fudge ka paneng e lokiselitsoeng 'me ue behe ka har'a eona. Fokotsa likarolo tse peli tse setseng tsa kopi ea marshmallows le likaroloana tsa 1/4 tsa senoelo ka holim'a fudge ebe u hatella ka bonolo hore li kenngoe ka holim'a metsi.
  2. Beha fudge sehatsetsing ho beha bonyane lihora tse peli. Hang ha e behiloe, khaola likweretereng tse 1 'me u sebetse mocheso oa mohatsela. Boloka mokelikeli o feteletseng ka setsing se se nang metsi sehatsetsing.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 62
Total Fat 4 g
Fat Satated 2 g
Fat Unsaturated 1 g
Cholesterol 4 mg
Sodium 19 mg
Li-carbohydrate 6 g
Fiber Fiber 1 g
Liprotheine 1 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)