Ritz Cracker e Tšoara ka Khauta ea Peanut Butter Coating

Liketso tsena tse nyane li bonolo haholo, 'me li ka apara ka nako leha e le efe. Chokolete e tšoeu ea almond ea chocolate e ka sebelisoa ho e-na le tsokolate ea lefifi kapa ea lebese.

Ikutloe u lokolohile ho sebelisa litlolo tse ling tse khabisitsoeng bakeng sa Keresemese, matsatsi a tsoalo, kapa liketsahalo tse ling tse khethehileng. Tsokolate e tšoeu e koahetsoeng Oreo li-cookie mokete o babatsehang o tšoara hantle.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Abela sekontiri sekontiri le holimo ka moqhaka o mong.
  2. Tsokolate e qhibilihisang le botonate ea lero la phoan e tlōla metsi a chesang kapa mocheso o tlase haholo.
  3. Tlanya methapo ea ts'ebetso ea tsokolate, retelehela ho apara hantle.
  4. Beha pampiri ea boka 'me u khabise ka li-sprinkles tsa Halloween.
  5. Haeba u na le ts'ebetso ea tsokolate ea tsokolate e qhibilihisitsoeng, o bokella tse ling tse ngata tse tletseng 'me u li qete. Lumella ho ema ho fihlela liaparo li tiile.

Boloka ho na le setshelo se sa sirelelitsoeng sa libeke ho fihlela ho beke e le 'ngoe. E etsa hore 20 a tšoaroe.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 227
Total Fat 13 g
Fat Satated 4 g
Fat Unsaturated 5 g
Cholesterol 1 mg
Sodium 250 mg
Li-carbohydrate 23 g
Fiber Fiber 3 g
Liprotheine 6 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)