Recipe ena ea pie ke e ntle, haholo-holo ha o ka fumana matsoho a liperekisi tse hloekileng. U tla batla lik'hilograma tse 2 ho ea ho tse tharo tsa liperekisi, tse ka bang liperekisi tse mahareng tse robong - empa ho sireletseha, fumana tse leshome, kaha li tla senyeha nakong ea ho baka.
U ka nka sebaka sa liperekisi tse serame, eo ha e le hantle e seng tsela e mpe ea ho ea haeba e se peach nako, 'me e tla u pholosa ho blanching le ho phunya. Ba li fe firiji bosiung ba pele, 'me u boloke lero.
Kaha ena ke bohobe bo habeli, o tla hloka hlama e kholo ea pie . E le hore sekhahla se holimo se be le sepakapaka ho feta tlase, u tla tlameha ho etsa li-batche tse peli, e 'ngoe e e-na le botoro e behiloe ka boholo ba poone, le e nang le botoro e khaotsoe ka boholo ba lierekisi kapa makotomane.
E nang le lisebelisoa tse kholo e tla ba flakier, 'me u tla e sebelisa e le holimo holimo. Ntho e ka tlaase e hloka hore e be e fokolang haholo hoo e sa fumaneng ts'oaetso. U tla ba le hlama e lekaneng ea ho etsa li-pie tse peli, 'me u ka nolofatsa mokhoa ona habonolo.
Ntle le moo, o ka reka sekotlolo se ka tlaase se entsoeng pele ho moo 'me u iketsetsa sekhahla sa hao se holimo.
Seo U tla se Hloka
- 1 sephaka se nang le flaky pie (bona ka holimo)
- 2 2 ho isa ho 3 lbs. diperekisi, tse ncha kapa tse nang le serame (diperekisi tse 9-10)
- 3/4 c. tsoekere, hammoho le tse ling bakeng sa ho fafatsa
- 3 tbsp. cornstarch
- 1/4 tsp. shinamone e fatše
- 1/4 tsp. letsoai
- 1/8 tsp. fatše nutmeg
- 1 tbsp. lero la lemone
- 1 tbsp. botoro (khaola likotoana)
- 2 tablespoons lebese (bakeng sa brushing)
Kamoo U ka e Etsang
- Preheat ontong ea hau ho 400 ° F. Etsa mohato oa # 2 ka tlase haeba u sebelisa liperekisi tse serame.
- Tlisa metsi a mangata a tletseng metsi a phehile. Kenya liperekisi le blanch ka metsotsoana e ka bang 30, joale u li tlose 'me u li jele ka sekotlolo se seholo sa metsi a leqhoa. Ka mor'a metsotsoana e 30 metsing a leqhoa, tlosa diperekisi. Joale letlalo le tla theoha hang-hang. Ebe o arola liperekisi, tlosa likoting 'me u tšele litholoana.
- Ka har'a sekotlolo se seholo sa ho kopanya, kopanya liperekisi tse teteaneng (hammoho le lisebelisoa leha e le life tse bolokiloeng haeba u sebelisa likhachele tse nang le tsoekere tse nang le serame) le tsoekere, cornstarch, sinamone, nutmeg, letsoai le lero la lemone. Lahlela ho fihlela ntho e 'ngoe le e' ngoe e tsoakane hantle. Koahela ka polasetiki 'me u emise mocheso ha u ntse u phetha mehato e latelang.
- Arola hlama ka halofo, 'me u qete halofo e' ngoe ho pota e ka bang 1/8 cm e lekaneng le tse 12 cm. Etsa selikalikoe se nang le lithane tse 9 tsa pie. Tobella hlama hohle fatše ntle le ho e otlolla.
- Tlatsa khetla ea tlase e nang le motsoako oa perekisi le lesela le likotoana tsa botoro.
- Hlatsoa metse e ka tlaase ea lebese ho moisten, e leng ho tla thusa ho fumana tiiso e ntle le top top.
- Hona joale lumellana le holimo holimo ka tlaase 'me u qobelle metse ka thata hore ue tiise. Etsa likhahla ka thōkō ka fereko ho tlosa hlama e feteletseng, kapa phalala metseng ka menoana ea hau. Khaola li-slits tse seng kae tse ka holimo ho lumella mouoane hore o butsoe.
- Hlapa lebese le holimo ka lebese mme o fafatsoe ka tsoekere.
- Fetisetsa pie ka ontong 'me u bake ka metsotso e ka bang 50. O ka koahela metse ka foil haeba e qala ho ba lefifi haholo. Lejoe le etsoa ha mokokotlo o le sootho 'me o le lerootho' me lero la perekisi le ntse le phutholoha. Ho phomola leboteng la terata bakeng sa lihora tse peli pele ho slicing.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 167 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 4 mg |
| Sodium | 85 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 3 g |
| Liprotheine | 2 g |