Cream cream e fana ka mafura bakeng sa risepe ena ea tranelate.
Tlatsa le serame kaka ka sebapali sa hau se ratoang, kapa tlatsa ka lekhalo lemon kapa jeme ho tlatsa le serame ka serame se monate.
Seo U tla se Hloka
- Mahe a 2
- 1 senoelo sa tsoekere
- Likopi tse 2/3 li hloekisitsoe phofo eohle
- 2 1/2 teaspoon e bakang phofo
- 3/4 teaspoon letsoai
- 1 senoelo se leholo (35%)
- 1 vanilla ea teaspoon
Kamoo U ka e Etsang
- Otla mahe ho fihlela metsotso e 5 e teteaneng le ea lemon e nang le motlakase oa motlakase ka lebelo le phahameng; butle-butle a otloa ka tsoekere
- Phahamisang likarolo tse omeletseng. Khothalletsa hore u se ke ua senya lijo tse omisitsoeng ka tsela e tsoanang le tranelate le vanilla. U otle hantle.
- Hasanya batter ka 2 ho tlotsa le ho pota-pota mapolanka a lik'hilograma tse 8.
- Bake ka 350 F metsotso e 25 ho isa ho e 30, kapa ho fihlela ho khethiloe ka lepolanka kapa ho bapala kaka ho kenngoa ka hare ho tsoa ntle.
- Ho bata ka lipane ka mohaho ka metsotso e 10 pele u tlosa lipane.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 136 |
| Total Fat | 7 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 43 mg |
| Sodium | 178 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |