Keke ea pere ea Breton ke lijo tse tloaelehileng tsa Brithani. Kouign amann e bolela "bohobe le botoro," 'me haeba bohobe ke basebeletsi ba bophelo, joale bohobe bona bo khethehileng ka sebele bo haha likhahla! Re ruile ka botoro le tsoekere, kaka ena ha e hloke mokhabiso leha e le ofe, le hoja monokotsoai kapa krime e hlajoang e etsa phekolo e khethehileng.
Seo U tla se Hloka
- 1 tomoso (o omileng hang-hang)
- 1 teaspoon tsoekere (granulated)
- 1 lik'hilograne tse 4 tsa tsoekere (granulated)
- Metsi a 3/4 (a foofo)
- Likopi tse 4 tsa phofo (morero ohle)
- 1 kopi ea botoro (serame, letsoai)
- 1 egg yolk (e otloa)
Kamoo U ka e Etsang
Fafatsa tomoso le tsoekere e 1 ea teaspoon holim'a metsi a futhumetseng mme u lumelle tomoso hore e qhibilihe metsotso e 5. Hlahisa phofo ka motsoako oa tomoso ho fihlela o etsa monate, o boima oa hlama.
Ka lehlakoreng le lenyenyane, moqolo le otlose hlama hore e kenelle ka lehlakoreng le leholo, e ka bang lisenthimithara tse 9 ka lisenthimithara tse 13. Etsa bokaholimo ka 1/4 senoelo sa serame se bata 'me ue fafatse ka 1/4 senoelo sa tsoekere. Etsa hlama ho ea bohareng.
Pheta hape ts'ebetso ea ho rotha le ho pata hape, ka makhetlo a mararo.
Preheat ovine ho 350F. Hang ha hlama e kenngoa karolong ea ho qetela, e kene ka har'a pan e entsoeng ka ho pata e bohareng ba 9-inch. Senya hlama ea hlama le yolk ea mahe, fafatsa e setseng senoelo sa tsoekere ea 1/4, ebe u e chesa ka metsotso e 25 ho isa ho e 30, ho fihlela e fetoha e sootho ea khauta.
Lumella khekhe ea botoro hore e pholile ka pan bakeng sa metsotso e 10, matha spatula e nyenyane, e fokolang kapa thipa ho pota-potile meholo ea kaka, 'me u tlose kaka ka pane ea ho baka. Sebeletsa kaka e futhumetseng ka monokotsoai kapa tranelate.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 390 |
| Total Fat | 25 g |
| Fat Satated | 15 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 87 mg |
| Sodium | 191 mg |
| Li-carbohydrate | 40 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |