Smörgåstårta, eo hape e tsejoang e le setlolo sa sandwich e monate ebile e atisa ho hlahisoa mofuthu , e tloaelehile Sweden, Estonia le Finland. Phetolelo ena ea smörgåstårta recipe likarolo tse tsuba saalmon, avocado e butsoitseng, le liqhomane tsa shrimp e nyenyane, e tlatsetsang tatso le botle ba lijo tsena tsa leoatle smörgåstårta. Empa litsela tsena tse ntle tsa appetizer li ka etsoa ka mefuta-futa e fapaneng. Nahana ka mokhoa ona oa Vegetarian Smörgåstårta Recipe. Haeba u lumella nako e lekaneng 'me u latele mehato ena hantle, u lokela ho ba le sephetho se tsotehang se tšoaneloang ke buffet ea botsoalle ka ho fetisisa.
Seo U tla se Hloka
- Cream cheese ea 2 (softened; linoelo tse 3)
- 1 1/2 dikopi di mayonnaise
- 1 1/2 dikopi dilase tse bolila
- Likotlolo tse 2 tse entsoeng ka shrimp (aka "bay shrimp" kapa "shrimp e majabajaba") hammoho le shrimp e 1 ea khabiso bakeng sa monate
- Li-bunches tse 2 (tse khaotsoeng ka khase)
- 1/4 senoelo se phofo e khubelu (kapa e tala, e khabeloa)
- 2 kankere
- 1 tablespoon lero la lemone
- 1/4 senoelo se oiee o bofubelu (khabeloa e khaotsoe)
- 1/2 limilione
- tsuba saalmon
- 1 tablespoon capers (hoo e batlang e khethiloe)
- Litapole tse 16 li-sandwich (French bohobe bohobe (bohobe bo lokela ho tiea, ka mokhoa o itseng)
- Ho khabisa: Likomkomere tsa likhae, lilae lemon, li-tomate tse lekaneng, li-dill, li-capers le li-caviar kapa
- pase e lekanang bakeng sa litlolo tse eketsehileng
Kamoo U ka e Etsang
- Letsatsi pele u sebeletsa (haeba ho khoneha, kaha sena se matlafatsa litlolo): Ho etsa hore motheo oa smörgåstårta o hasane: Ho kopanya hammoho le tranelate cheese, mayonnaise, le tranelate e bolila ho fihlela e le leseli le e monate. Beha sehatsetsing ho fihlela u se u loketse ho se sebelisa.
- Ho etsa hore li-shrimp li jale: Kopanya hammoho 1 kopi ea motsoako oa kirise, likopi tse 2 tse phehiloeng tsa shrimp, sethara se 1 sa dill, le pepere e monate. Beha sehatsetsing ho fihlela u se u loketse ho se sebelisa.
- Ho etsa hore avocado e jale: Peel le e nyenyane litapole tsa maroko a mabeli ho ea jaleng. Kopanya le 1/2 motsoako oa tranelate-chisi, lero le 1 la sopho e entsoeng ka lero la lemone, 1/4 senoelo sa boiee bo bofubelu le khase e kopantsoeng e 1 ea dill. Beha sehatsetsing ho fihlela u se u loketse ho se sebelisa.
- Ho etsa salmon e tsuba: Tlosa salmon e tsuba ho letlalo (haeba e le teng) le dice ka likotoana tse nyenyane. Koana ka har'a motsoako o 1 oa tranelate-chisi; kopanya ka har'a thispone e le 'ngoe e hahiloeng ka holimo. Beha sehatsetsing ho fihlela u se u loketse ho se sebelisa.
- Ho haha smörgåstårta: Kenya likotlolo tsa bohobe. Lokisa likarolo tse 'nè ka mokhoa o sekoti holim'a leqhoa la ho sebeletsa' me u behe fatše khetho ena e ka tlaase. Koahela ka ho feletseng li-shrimp li jala. Botoro bo botle ba likhase tse ling tse 'nè tsa bohobe, ebe u beha ka holim'a sethala sa shrimp. Botoro bo botle litlhōrō tsa lilae. Koahela ka ho feletseng ka li-avocado tse nyenyane. Tšoaea botlolo ka libotlolo tse ling tse 'nè tsa bohobe, ebe u beha holim' a avocado. Botoro bo botle litlhōrō tsa lilae. Koahela ka ho feletseng ka salmon e tsuba. Botoro bo botle bo botala ba likhapha tse 'nè tsa ho qetela le sebaka sa ho tsuba saalmon. Refrigerate leha e le efe e setseng ea tranelate e jala.
- Haeba ho khoneha, koahela smörgåstårta ka phuthela ea polasetiki le refrigerate bosiung bo le bong.
- Haeba ho sa khonehe, refrigerate bonyane lihora tse tharo ho lumella litlolo hore li kopane (e ntse e tla latsoa e tsotehang!).
- Hora e le 'ngoe pele u sebeletsa , serame le holimo le mahlakoreng a smörgåstårta le lijo tse setseng tsa chisi. Ka nako eo, sebelisa bokhoni ba hau ho khabisa ka 1 senoelo se phehiloeng ka masela a shrimp (tlokoleng e phahameng ho fihlela e le hantle!), Likaranka tsa likomkomere, likhaeiti tsa lemon, tamati e lekaneng ea cherry, endive, dill e khabisitsoeng, capers le pente ea caviar kapa pente ea anchovy.
E hlophisitsoe ke Barbara Rolek
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 225 |
| Total Fat | 22 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 42 mg |
| Sodium | 173 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |