Batho ba Sepanishe ba tsejoa hore e ne e le locolete ea locos ho tloha ha ba "e fumana " Lefatšeng le Lecha lilemong tse 500 tse fetileng. Joaloka makholo a lilemo a fetileng, kajeno Sepanishe e noa tsokolate e chesang e chesang bakeng sa lijo tsa hoseng, 'me e teteaneng hoo u ka emang churro ho eona.
Haeba ho na le kakao feela e chesang eo u kileng ua e-ba le eona, mofuta o entsoeng o sebelisa li-enfelopo tsa motsoako o nang le phofshoana le metsi a chesang, u ke ke ua hlokomela seno sena se hlollang le se monate. Ho na le liphetolelo tse peli tse fapaneng mona; motho o sebelisa tsokolate ea lebese le ba bang ba kenang kopanong ea tsokolate le tsoekere bakeng sa tsokolate ea lebese. Leka ho etsa qeto ea hore na u khetha hokae. Ho sa tsotellehe hore na u khetha chokolete e monate kapa ea ho baka, mokhoa ona o batla o tšoana.
Etsa bonnete ba hore u sebelisa khaba e hloekileng nako le nako ha u latsoa tsokolate e chesang. Li-enzyme tse tsoang molomong oa hao li ka etsa hore motsoako oa cornstarch o teteaneng o be o mosesaane.
Seo U tla se Hloka
- Bakeng sa phetolelo e ntle ea chokolete:
- Likopi tse 2 lebese kaofela
- 1/2 teaspoon cornstarch
- 4 ounces tsokolate ea lebese
- Bakeng sa phetolelo ea kooka ea bakeng:
- Likopi tse 2 lebese kaofela
- 1/2 teaspoon cornstarch
- Li-ounces tse 3 tse hlahisang tsokolate
- 1/3 ho 1/2 senoelo sa tsoekere
Kamoo U ka e Etsang
- Tšela lebese ka sekotlolo se ka hare 'me u kenye cornstarch.
- Hlakola ho qhaqha khalase ea cornstarch.
- Hang ha sekhahla sa cornstarch se qhibiliha, futhumatsa lebese holim'a mocheso o mofuthu ho fihlela o pheha, ebe oa o tlosa mocheso.
- Eketsa libaka tsa tsokolate (ebang ke tsokolate ea lebese kapa tsokolate ea ho baka) hang-hang 'me u qale ho tsosoa ho fihlela tsokolate e qhibiliha ka ho feletseng. Haeba lebese le phalla ka potlako haholo, beha pan ka morao setofo ka mocheso o tlaase ho qhibiliha tsokolate.
- Haeba o sebelisa tsokolate ea bakeng, e sa tšeloang, tšela tsoekere e le motsoako oa lebese le tsokolate ebe o hlohlelletsa ho fihlela e qhibilihile. Etsa sena ka ntle ho mocheso.
- Beha pan ka morao setofo holim'a moeeng o tlaase / o mofuthu o mofuthu, o susumetsang butle empa kamehla. U se ke ua pheha motsoako ka lebaka la mocheso o phahameng hobane o ka etsa hore e be o monate.
- Latsoang tsokolate bakeng sa monate 'me u eketse tsoekere ha ho hlokahala. Motsoako o lokela ho potlakela. Hang hang ha o bona e le thicken, tlosa pan ka mocheso e le hore cornstarch e se ke ea tšesaane.
- Ejoe ka tsokolate e chesang ka potlako ka likotlolo 'me u sebetse ho chesa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 920 |
| Total Fat | 57 g |
| Fat Satated | 33 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 54 mg |
| Sodium | 231 mg |
| Li-carbohydrate | 78 g |
| Fiber Fiber | 12 g |
| Liprotheine | 25 g |