Liapole tse omisitsoeng tse tšositsoeng li etsa hore li tlatsoe ke kaka e ngata.
Seo U tla se Hloka
- Likopi tse 2 tsoekere
- 1 kopi ea botoro
- Mahe a 2
- 1 teaspoon ho baka soda le ho e
- Di-teaspoon tse 3 tse hlahisang phofo
- Likopi tse 6 tsa phofo e nang le morero
- Lipopo tse 2 tsa vanilla
- 1/2 senoelo setlamare
- Bakeng sa ho tlatsa Apple:
- Li-ounces tse omisitsoeng tse 16
- 1 kopi e khanyang tsoekere e tsoekere
- 1 1/2 diaspone tsa sinamone
- 1/2 cloves ea teaspoon
- 1/2 allspice ea teaspoon
Kamoo U ka e Etsang
Keke
- Pholisa tsoekere ea granulated le botoro hammoho.
- Kenya mahe ka nako, u otle hantle ka mor'a hore e mong le e mong a kenye.
- Etsa phofo , hlapa ka phofo e 'ngoe ea ho baka le soda; eketsa ho batter, ho fapanyetsana le botoroako le vanilla.
- Arola hlama likarolo tse tšeletseng kapa tse robeli. Sebelisa boto e entsoeng hantle e le hore e phalle, haeba e baka likereke tsa cookie, kapa e patane ka lipane tse nang le li-inch tse ngata tse tlotsitsoeng.
- Boea ka 400 ° ho fihlela ho soeu.
Ho tlatsa
- Liapole tsa Cook li le metsi a lekaneng ho koahela, ho fihlela li le bonolo; senya hantle. Susumelletsa tsoekere le linoko.
- E pholile pele e phatlalatsoa lipakeng.
Hape
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 493 |
| Total Fat | 21 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 92 mg |
| Sodium | 452 mg |
| Li-carbohydrate | 76 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |