Recipe bakeng sa Sopapillas ea Chilean-Style ea Pumpkin Fritters

Li-sopapilla tsa mokhoa oa Chileane li pota-potiloe ka mokopu-hlama e hlahisoang ka har'a sirapo e sootho ea tsoekere.

Ba etsa lijo tse monate tsa lijo tsa hoseng kapa tsa bosiu ba kofi ka kofi. Sopapillas, motsoala oa litšoantšo tsa Peru , ka tloaelo o jeoa ke matsatsi a lipula tsa mariha Chile.

Haeba o ka fumana chancaca , mofuta oa tsoekere e sootho e bosootho, e leng sehlahisoa sa phepelo ea tsoekere, tsena li tla latsoa le ho feta. Li-sopapilla tsena li nepahetse ka sirapo ea tsona e ikhethang, empa haeba u le khutšoanyane ka nako, li ba fe mofuthu ka tsoekere e phofshoana.

Seo U tla se Hloka

• Bakeng sa Sopapillas:
• 1 e nyenyane ea tsoekere
• 3 tablespoons oli ea limela
• Likopi tse 4 tsa phofo
• 1/2 teaspoon ho soda soda
• 1/2 teaspoon
• phofo ea ho baka
• 1 teaspoon letsoai
• Dipole tse 2 tse tsoekere e sootho
• 4 tablespoons botoro (qhibiliha)
• Oli ea limela tse 1 ea botlolo bakeng sa ho monya
• Bakeng sa sirapo:
• 1 kopi e tala tsoekere (kapa grated chancaca)
• 3/4 senoelo sa metsi
• Li-stick tse 2 tsa sinamone
• 1 khase ea teaspoon cloves
• 1 e nyenyane ea lamunu

Kamoo U ka e Etsang

Bake Mokopu

1. Sela mokopu ka halofo 'me u tlose peo le likarolo tse thata. Suthela peo haeba u lakatsa ho chesa.
2. Tlosa pitsa ea ho baka ka oli ea meroho le sebaka sa mokopu se arotsoeng-lehlakoreng le mane.
3. Boha ka metsotso e 40 ho isa ho e 50 ka 375 F. kapa ho fihlela mokopu o le bonolo 'me o ka hlajoa ka fereko.
4. Etsa mokopu ka ntle ho khetla 'me u hatelle ka leloala la lijo kapa litapole tsa riho . U tla hloka kopi e le 'ngoe ea mokopu o tletse.

Etsa Sopapillas

1. Hlahisa phofo, ho soda soda, ho baka phofo, letsoai le likhase tse 2 tse tsoekere tse sootho ka sekotlolo.
2. Eketsa botoro e qhibilihisitsoeng le mokopu le ho kopanya.
3. Eketsa metsi butle-butle, likhasepo tse 1 ho tse peli ka nako, ho fihlela hlama e boreleli.
4. Knead hlama ka bonolo ho fihlela o tsoakane hantle.
5. Tlosa hlama e phatsimang ho ea fihla bophara ba 1/4 cm.
6. Lumella hlama e phomole ka metsotso e ka bang 5, ebe o khaola likotoana ka moqhaka o nang le li-inch tse 4 'me u khone ho potoloha ka fereko ka makhetlo a' maloa.
7. Noa oli e 'ngoe le e' ngoe ka oli e tebileng ea skillet kapa ea mafura a mafura ho ea ho 350 F.
8. Fry the sopapillas ka li-batches, o fetola hang, ho fihlela e le e putsoa ka khauta. Hlapa ka bokhutšoanyane lithaole tsa pampiri.

Etsa lirafshoa

1. Noa senoelo se le seng sa tsoekere e sootho le senoelo sa 3/4, lithupa tsa sinamone le li-clove.
2. Qetellong ea orange mme u kenyelle motsoako oa tsoekere.
3. Tlisetsa ho pheha le ho omisa metsotso e 5.
4. Tšoenya 'me u futhumetse.

Sebeletsa Sopapillas

1. Sebeletsa li-sopapilla tse futhumetseng, tse kenngoe ka sirapo, le sira e eketsehileng ka lehlakoreng le leng, joalokaha le lakatsa.

Ho Hleka Peō Haeba E lakatsa

Limela li etsa sesepa se seholo, 'me u ka se chesa ka nako e le' ngoe ka mokopu. Hlatsoa 'me u omise peo' me u li lahlele ka pane ea ho baka le mokopu. Hlahloba khafetsa 'me u tlose peo ha e le sootho e bofubelu - lipeo li tla chesa ka potlako ho feta mokopu. Hlakola peo ka letsoai le lebenkeleng ka setsing se sa sirelelitsoeng.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	296
Total Fat	14 g
Fat Satated	4 g
Fat Unsaturated	8 g
Cholesterol	15 mg
Sodium	289 mg
Li-carbohydrate	42 g
Fiber Fiber	2 g
Liprotheine	2 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)