Li-pretzels tse hlollang tsa khauta tse hlollang li etsa bohobe bo monate haholo bakeng sa letsatsi la papali ea mokete kapa moketeng, 'me li bonolo ho itokisetsa le ho li chesa. Motsoako oa alkaline oa metsi a belang le soda le ho baka ho hlahisa ka ntle marotholi a marotholi ka nako e khutšoanyane ea ho baka, ho siea bohareng ba setlolo se bonolo le bohobe.
Sebeletsa li-pretzels ka lijo-thollo tsa hau kaofela kapa mosetareta o motle, kapa u sebetse ka mosetareta kapa ka mosehla oa mosetareta. Lekhase lena la mosetareta oa mosetareta le ne le tla etsa hore ho be le monate o monate.
Litšoantšo tse bonolo tsa pretzel li ne li e-na le letsoai la leoatle le fokolang (fleur de sel). Phula e thata e ne e khabisitsoe ka mohlahlobi oa limela le hlama ea ho kopanya, empa u ikutloe u lokolohile ho khumama ka letsoho.
Seo U tla se Hloka
- 1 senoelo sa metsi a futhumetseng (hoo e ka bang 105 F ho ea ho 110 F)
- 2 1/4 diaspuni tse nang le tomoso e omeletseng
- 2 diaspuni tse tsoekere
- 3 tablespoons oli e ngata ea mohloaare oli
- Likopi tse 3 1/2 ka phofo e nang le morero (hoo e batlang e le li-ounces tse 15,
- khaba le ho senya mokhoa )
- 1 teaspoon
- letsoai la kosher
- 2 1/2 ho ea ho 3 likotoana metsi
- 1/4 senoelo ho baka soda le ho e
- letsoai le qhibilihileng, bakeng sa ho fafatsa
Kamoo U ka e Etsang
- Kopanya metsi a futhumetseng, tomoso le tsoekere ka sekotlolo sa sehlahisoa se emeng. Lumella motsoako o eme ka metsotso e ka bang 15, kapa ho fihlela o fofa.
- Hlohlelletsa oli ea mohloaare, likotlolo tse 3 1/2 tsa phofo, le letsoai. Ho sebelisa hook ea hlama, knead ka hare-tlaase lebelo ka metsotso e ka bang 10. Hlama e tla ba e thata, empa eketsa metsi a mangata, hoo e ka bang 1/2 teaspoon ka nako, haeba ho hlokahala.
- Bokella hlama ho kena ka bolo 'me u behe sekotlolo se seholo sa oli. Fetola hlama ho apara ka ho feletseng ka oli. Koahela sekotlolo se phuthetsoeng ka polasetiki 'me u eme sebakeng se mofuthu ka nako e ka etsang hora, kapa ho fihlela habeli.
- Mohala oa makhetlo a mabeli a ho baka a nang le pampiri e entsoeng ka letlalo.
- Nakoana pele hlama e qetile ho nyoloha, tlatsa pitsa e kholo, e tebileng le metsi (e leng seholo se seholo sa Madache kapa karolo ea 4 ho isa ho 6-quart saute pan e sebetsa hantle). Hlohlelletsa soda le ho feta. Tlisa ho pheha.
- Hlalosa ontong ho 450 °.
- Tlosa hlama ka holim'a metsi a fokolang haholo 'me u phutholohe hanyenyane. Khaola likotoana tse 12 tsa seaparo sa seaparo, hoo e batlang e le li-ounces tse 2 ho ea ho tse peli. Etsa selikalikoana se seng le se seng ka thapo e telele ka lisenthimithara tse 18 ho isa ho tse 20 ka bolelele. Ho tšoara lipheletsong tse peli, u li tlise hanyenyane le ho tsebana, ho etsa oval, ebe u tšela pheletsong e 'ngoe ho feta e' ngoe. Tšoaea lipheletsong hammoho ka tlase ho sebopeho sa majoe, u iketsetsa pele. Pheta ka likotoana tse setseng tsa hlama.
- Beha li-pretzels lipampiring tsa ho baka tse entsoeng ka letlalo.
- Ka hloko tlohela li-pretzels tse tharo metsing a belang; pheha metsotsoana e 45, u se u etele ka khaba e kholo.
- Li tlose ka hloko metsing 'me u li khutlisetse pampiring e entsoeng ka pampiri ea ho baka.
- Fafatsa li-pretzel ka letsoai le leholo.
- Noa li-pretzel tsa metsotso e ka bang 10 ho isa ho e 12, kapa ho fihlela ho e-na le marotholi a marotholi a khauta, ho potoloha poto hoo e ka bang halofo ea nako ea ho baka.
Reka Kitchenaid Professional 575 Watt Stand Mixer Ho tloha Amazon
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 181 |
| Total Fat | 8 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 0 mg |
| Sodium | 1,979 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 3 g |
| Liprotheine | 3 g |