Ho rera ho hlohlelletsa-nama ea nama ea kolobe 'me ha u tsebe hore na marinade e ka eketsa eng? Sena se tsamaea hantle ka 3/4 - 1 lik'hilograma tsa likolobe tsa nama ea nama ea kolobe e khaotsoeng ka likotoana. Ka mor'a ho tsuba-u chesa u ka qeta sejana ka 1/4 - 1/2 teaspoon ea seseame oli.
Li- Chinese Li-Recipes Index
Seo U tla se Hloka
- 1/2 teaspoon granulated (kapa tsoekere e bonolo e sootho)
- 1 1/2 tablespoons
- sauce e bonolo ea soya
- 1 tablespoon veine ea raese ea veine (kapa sherry e omileng)
- 1/2
- scallion (e hlatsoitsoeng, e tšolotsoeng le ho khaola ka bolelele ba lisenthimithara tse 1)
- 1 teaspoon cornstarch
Kamoo U ka e Etsang
Khaola nama ea kolobe ka 1 ho ea ho 1 1/2 cm. Eketsa lisebelisoa tsa marinade, u eketsa cornstarch last. Tsamaea ka likotoana tsa nama ea kolobe metsotso e 15 pele u tsuba.
Nama ea Likonyana Marinade
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 25 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1,415 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |