Pie e Ncha ea Tomate

Lejoe lena la khale la tomate le etsa monate o monate kapa brunch, kapa le e sebelise e le sejana se lehlakoreng. Sebelisa chisi e bitsoang grmes Parmesan e ntle bakeng sa tatso e ntle ka ho fetisisa.

Ke ntho e kholo eo ue ratang ka boroa, le tsela e ntle ea ho sebelisa tamati e ncha-ho tloha serapeng!

Seo U tla se Hloka

• 1 crane ea 9-inch (unbaked)
• Dipole tse 2
• halofo le halofo (kapa tranelate e bonolo )
• Likotlolo tse 4 tse teteaneng li tiile tse butsoitseng
• 1 1/2 teaspoon letsoai
• 1/8 pepere ea pepere
• 1/4 ho 1/2 teaspoon e omisitsoeng lekhasi la basil
• 1/3 senoelo mayonnaise
• 1/3 senoelo se secha se entsoeng ka har'a parmesan chisi
• 1 e khōlō ea garlic clove (e tsubelitsoeng le e fokolang hantle)

Kamoo U ka e Etsang

1. Hlalosa setofo ho 375 ° F.
2. Tlanya leqhoa la pie la 9-inch le pastry; lithapo tsa molumo le likhetla tse nang le lebese kapa tranelate e khanyang. Prick hohle ho na le fereko.
3. Tlatsa pampiri ea pampiri (kapa pampiri ea matlalo) ka tlase le mahlakoreng a hlama ea pie.
4. Tlatsa pie hoo e ka bang halofo ea boima ba pie kapa linaoa tse omisitsoe. Sena se tla thusa ho thibela ho phatloha ha pastry ha e ntse e baka.
5. Etsa bohobe ka 375 ° F ka majoe le boima ho fihlela phae e qala ho bontša 'mala o itseng, hoo e ka bang metsotso e 15. Tlosa phae 'me u tlose foil le boima.

1. Khutlisetsa lehlaka la phoe ho ontong 'me u bake metsotso e 5 ka nako e telele. Tlosa ho rack.
2. Fokotsa mocheso oa mocheso ho fihla ho 350 ° F.
3. Tlatsa likhetla tsa pie tse nkiloeng ka letsoho le litamati tse nkiloeng; fafatsa letsoai, pepere le basil.
4. Ka sekotlolo se senyenyane kopanya meonnaise, chisi ea Parmesan, le konofolo ea minced; e hasana ka mokhoa o tšoanang holim'a lera la litamati.
5. Ho noa ka 350 ° metsotso e 35 ho ea ho e 45, kapa ho fihlela litamati li pheha 'me ho phunyeha ha pie ho soeufetse.

U ka 'na ua U rata

Repe ea Tomato Pie Recipe ho tswa ho ngoetsi ea ka

Easy Ham le Tomato ea Quiche

Pie ea meroho le Tomate, Li-mushroom le Cheese

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	186
Total Fat	10 g
Fat Satated	3 g
Fat Unsaturated	2 g
Cholesterol	11 mg
Sodium	667 mg
Li-carbohydrate	19 g
Fiber Fiber	2 g
Liprotheine	5 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)