Ho nahana ka mekhoa ea ho sebelisa nama ea likhomo e setseng e tsoang ho St. Patrick's Day? E sebedise ho e-na le bacon ka Spaghetti Carbonara. Ho hlolla feela.
Seo U tla se Hloka
- Likotlolo tse peli tse khethiloeng
- poone ea khomo
- 2 tablespoons oli ea mohloaare
- 1 sephutheloana sa spaghetti sa 16-ounce
- Mahe a mane
- 1/2 senoelo sa tranelate e boima
- 2/3 senoelo grated Parmesan chisi
Kamoo U ka e Etsang
- Ka har'a skillet e mahareng, jang nama ea oli ka oli ea mohloaare ho fihlela e le crispy. Beha ka thōko.
- Tlisa phepo e khōlō ea metsi ho pheha 'me u phehe spaghetti ho fihlela feela ho dente, ho latela litaelo tsa liphutheloana.
- Ho sa le joalo, kopanya mahe, tranelate le chisi ea Parmesan ka sekotlolo se senyenyane ebe o otla hantle.
- Ha pasta e phethiloe, boloka metsi a phehetsoeng senoelo sa 1/3, ebe u tšela pasta ebe u khutlisetsa pitsa e chesang. U otla ka har'a motsoako oa mahe le nama ea likhomo, ho akhotsoa ka li-tong le ho eketsa metsi a bolokehileng a bolokehileng ha ho hlokahala ho etsa moriana. Sebeletsa hang-hang ka cheese e meng ea Parmesan, haeba u lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 493 |
| Total Fat | 20 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 173 mg |
| Sodium | 241 mg |
| Li-carbohydrate | 58 g |
| Fiber Fiber | 2 g |
| Liprotheine | 20 g |