Ka Segerike: μουστοκούλουρα, re: moo-stoh-KOO-loo-rah
K'hope ena bakeng sa Morara Molasses Cookies e entsoe ka petimezi - monate o ts'oanelang ho Bronze Age. E reke kapa u e etse lapeng ho etsa li-cookie tsena tse monate tse entsoeng ka oli ea mohloaare le mahe a linotši kapa lebese.
Recipe e etsa 25-35 di-cookie, ho itšetlehile ka boholo.
Seo U tla se Hloka
- 1/2 senoelo sa oli ea mohloaare
- 1/2 senoelo molasses (morara, petimezi)
- 1/2 senoelo tsoekere
- 1/4 senoelo sa brandy
- 1/2 diaspuni tse bakang soda le ho e
- 1/2 senoelo sa lero la orange
- 1/2 teaspoon sinamone (fatše)
- 1/2 teaspoon
- clove (fatše)
- Likopi tse 6 tsa phofo (morero ohle)
- Di-teaspoon tse 2 tsa phofo ea ho baka
Kamoo U ka e Etsang
- Hlakola soda soda ho brandy.
- Hlatsoa hammoho phofo le phofo ea ho baka.
- Kopanya oli, molasses ea morara, le tsoekere ka saupe. Khothatsa hantle 'me u phehe metsotso e' maloa ho fihlela o kopantsoe ka ho feletseng.
- Fetisetsa sekotlolo se kopanyang, 'me u tsose ka brandy (ka soda e sitsoeng), lero la lamunu, sinamone le cloves.
- Kenya phofo (ka phofo ea baking) butle-butle, ho kopanya ho hlahisa hlama ea cookie.
- Preheat oven ho 350F (175C).
- U sebelisa likotoana tsa hlama, u kene ka cookie tse teteaneng (hoo e batlang e le limilimithara tse ka holimo) ka mahlakoreng a mabeli kapa ka mahlakoreng.
- Beha maqephe a li-cookie ebe o chesa ka 350F (175C) ka metsotso e ka bang 20. Ho pheha nako ho tla fapana hanyane ho itšetlehile ka boholo ba di-cookie.
Tlhokomeliso: Ho eketsa boholo ba risepe, eketsa lisebelisoa tsohle ka kakaretso.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 98 |
| Total Fat | 5 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 0 mg |
| Sodium | 84 mg |
| Li-carbohydrate | 12 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |