Marinated baby mozzarella libolo ke khalefo eohle matsatsing ana. U ka nka mekotla ena e nyenyane sebakeng sa suphamakethe delis ka chelete e lekaneng. Pholosa chelete ka ho etsa li- mozzarella libolo tsa marinated tsa hau lapeng le sesepe sena.
Ketsahalong ena, ho rekoa li- bocconcini kapa ciliegine mozzarella libolo tse hlahisoang ka oli ea mohloaare, litlama tse ncha, lero la lero la lemone le letsoai. Libaka tsa mozzarella li lokela ho tsamaea ka lihora tse 4 mocheso oa motlakase, kahoo rera moralo oa ho etsa joalo haeba u ba sebeletsa moketeng.
Seo U tla se Hloka
- 1 tablespoon parsley (e khathollang, e majoe a mongobo)
- 1 basilone e kopantsoeng (e hloekileng, e nang le majoe a maholo)
- 1 tablespoon oregano (e ncha, e majabajaba e fokolang)
- 1/2 senoelo sa oli ea mohloaare (boleng bo botle)
- 2 diaspuni tse lero la lemone
- 1/4 teaspoon letsoai
- 1 pounds mozzarella liese balls tse nyenyane (bocconcini kapa ciliegine)
Kamoo U ka e Etsang
- Beha parsley, basil, oregano, oli ea mohloaare, lero la lemone, le letsoai ka mokotleng oa zip-top e lekaneng ho boloka mozzarella. Ho silila ho kopanya.
- Kenya lesea la mozzarella la chisi, le tiisitsoeng, le lahlela mokotla ho apara chisi. Tlosa mokotla, penya moea o mong le o mong, 'me u boloke hape.
- Lumella libolo tsa mozzarella li lule marinade ka mocheso oa kamora lihora tse 4 pele li sebeletsa.
Mefuta ea Mozzarella
Mozzarella chisi e hlaha mefuteng e fapaneng e sa tšoaneng-e ncha, e tsuba, lebese la khomo, lebese la bonyane ( latte di bufala ) le ho feta.
E pholileng, mozzarella e ncha e monate e bonolo ebile e rekisoa ka libopeho tse sa tšoaneng. Libolo tsa mozzarella tse tloaelehileng li ka bang boholo ba lamunu e nyane. Bocconcini ke libolo tse nyenyane haholo (hoo e ka bang boholo ba lehe) le ciliegine li ntse li nyenyane haholo, ka boholo ba ciliegia.
Li ka tsamaisoa ka marinate kapa li le letšehali 'me li bolokoa whey , metsi a tšolotsoeng ho tloha ho etsa li-cheese.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 399 |
| Total Fat | 36 g |
| Fat Satated | 13 g |
| Fat Unsaturated | 18 g |
| Cholesterol | 64 mg |
| Sodium | 507 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 1 g |
| Liprotheine | 17 g |