Ho fetola bohobe ba stale ho lijana tse monate tsa Italy.
Lijo tse ngata tsa Setaliana li thehiloe ho frugality: ho sebelisa ntho e 'ngoe le e' ngoe le ho senya letho. Haholo-holo Toscany, moo bohobe bo tloaelehileng ba Tuscan, bo entsoeng ntle le letsoai, bo atisa ho thatafalloa ebe bo tsamaea ka potlako, ho na le diresepe tse ngata tse etselitsoeng ho sebelisa bohobe boo bo thata.
Kahoo ka lekhetlo le latelang ha u iphumana u e-na le bohobe bo thata haholo hore u bo je, u se ke ua nyahama! Ha ho hlokahale hore u e lahlele 'me u senye lijo tse ntle ka ho phethahetseng,' me u ka etsa ntho e thahasellisang le e khotsofatsang haholo ho e-na le ho ba le eona feela.
Mona ke likhopolo tse supileng tse fapaneng bakeng sa lijana tse monate tsa Italy tse fetola bohobe bo thata, bo boima ho ntho e monate.
[E hlophisitsoeng ke Danette St. Onge]
01 ea 03
RibollitaSopho ea Tuscan Ribollita (sopho ea Florentine) e entsoeng ka lacinato kale, linaoa tsa cannellini, bohobe ba Tuscan le oli ea mohloaare. Nico Tondini / Getty Images Sopho e entsoeng ka linaoa, kare, le ea bohobe ke e 'ngoe ea lijana tsa khale tsa mariha tsa Tuscan,' me ho loketse ho lumella bohobe hore bo tsamaee. Kapa esita le tse peli, hobane batho ba tla batla ho eketsehileng. Hape, e ntlafala ka nako.
02 ea 03
Sopho e Tuscan ea MerohoLehlakoreng le leng, Sejo se tloaelehileng sa Tuscan Vegetable. Danette St. Onge Ho tloha sebakeng se lebōpong la leoatle la Tuscan la Maremma, sopho ena e potlakileng le e bonolo empa e le e khotsofatsang, e entsoe ka meroho leha e le efe e fumanehang (hangata eiee le Tuscan khale), hammoho le litamati le li-sate tsa bohobe, tse hloekisitsoeng ka konofolo ka tlas'a sekotlolo se seng le se seng ho nolofatsa moro.
03 ea 03
Panzanella: Tuscan Bread SaladPanzanella, E Lokiselitsoe ke Simone Ciattini ea Trattoria La Baracchina. © Kyle Phillips, a lumelloa ho About.Com Mokotla o sa khathollang oa bohobe o khathollang o phethehileng letsatsing le chesang la lehlabula; e etsa bakeng sa pikiniki e kholo, hape. E fapane haholo, 'me e ka etsoa letsatsi pele.