Na u khathetse ke mokopu oa mokopu? Nako ea ho bontša melemo e meng ea ho oa, apulo, lerato le lenyenyane-haholo-holo nakong ea Khoeli ea National Apple!
Liapole li ka 'na tsa se ke tsa etsoa bakeng sa litafole tsa rona, empa re kholisehile hore re li bolokile setulo. Habohlokoa le ho feta, re thabile ho ba le mefuta e fapaneng e monate ho thusa ho tlisa lijo tsena tse tsoekere bophelong.
Cook's Note: Etsa hore recipe ena e bapane le nako ea selemo ka ho beha liapole ka tholoana ea nako- joalo joaloka fragole, blueberries kapa cranberries. Eketsa motsoako o khethehileng oa linoko ho tlatsetsa, kapa u tlohele linoko ka ho feletseng.
Ha u ntse u silafatsa liapole tsa hau ka lero la lemone li ba thibela hore li silafatsoe, u li qobe k'hontsing ena! Mofuta ofe kapa ofe oa asiti o ka boloka cheese ea hau ea tranelate ho tloha ho beha (yuck!). U se ke ua ts'oenyeha, ts'ebetso ea ho baka e tla thusa ho boloka liapole tsa hau li shebahala hantle!
Seo U tla se Hloka
- Bakeng sa Toppe ea Streusel:
- 1 kopi e tsoekere e sootho (e tiileng)
- Kopi e le 'ngoe ea phofo
- 1/4 teaspoon letsoai
- 1/2 senoelo se phehang oats ka potlako
- 1 molamu oa unsalted (bonolo)
- Bakeng sa libese tsa Cheesecake tsa Apple:
- Liapole tse 3 (Granny Smith; li qhibililoe, li koahetsoe, li kenngoe ka likaroloana tse 4)
- 1/2 senoelo le litepisi tse peli tse tsoeu tse tsoeu (tse arotsoe)
- 3/4 teaspoon sinamone
- 1/4 teaspoon nutmeg
- Likopi tse 1/2 tse phofo e nang le morero
- 1/3 senoelo sa tsoekere e sootho (e tiileng)
- 1 1/2 e khomaretsa botoro ea unsalted (e nolofalitsoeng)
- Li-ounces tse 12 tsa tranese (li nolofalitsoe)
- 1 1/2 teaspoon vanilla extract
- Mahe a maholo a mabeli
- 1/2 senoelo sa caramel sauce (bakeng sa topping)
Kamoo U ka e Etsang
E le ho lokisetsa ho tlatsa litlhapi tsa metsi , beha lintho tsohle ka har'a sekotlolo se seholo. Ka bonolo, ka menoana ea hau, kopanya hlama ho fihlela e e-na le likotoana tse bohareng. Koahela ka seaparo sa polasetiki le refrigerate ho fihlela ho hlokahala.
Bakeng sa ho lokisa li-cheesecake di-bars , qalang ho beha mohaho oa ovine karolong e ka tlase ea boraro ea ontong le ho preheat ho 350 ° F. Ho noa bohobe ba 9 "x 13" ka ho pheha spray. Beha ka thōko.
Lahla liapole tse khethiloeng, 2 Tbsp tsoekere, sinamone le nutmeg sekotlolo se seholo.
Beha ka thōko. Kopanya tsoekere le tsoekere e sootho sejana se seholo. Ka bonolo, ka menoana ea hau, eketsa botoro 'me u kopanye hlama ho fihlela e tletse. Esita le ho hatisa motsoako ka paneng e lokiselitsoeng mme o chesoe ka metsotso e 25-30, kapa ho fihlela ho e-na le moriri o motona oa khauta
Ka sekotlolo sa mochine oa lihlahisoa, o kenyelletsoeng ka sephara, otla tranese ea lijo, 1/2 senoelo sa tsoekere, le vanilla ka lebelo le bohareng ho fihlela le boreleli. Eketsa mahe, ka nako e le 'ngoe,' me u kopanye ho fihlela o kenngoa feela. Tšela batter holim'a mofuthu o mofuthu. Khaba e nang le liapole (ntle le mokelikeli o hlahisitsoeng) ka lebaka la tranelate cheese motsoako le ho fafatsa streusel topping top. Bake ka metsotso e 35-40, kapa ho fihlela ho tlatsoa.
Tlosa ho tloha ka ontong le sebakeng se pholileng. Refrigerate bonyane lihora tse 6, kapa bosiu bo le bong. Khaola li-bars tse boholo tse lakatsehang 'me u khabise ka caramel sauce pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 567 |
| Total Fat | 41 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 167 mg |
| Sodium | 553 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 2 g |
| Liprotheine | 6 g |