Ena ke mohope oa li-roll cottage cheese kapa tvarohova strudla. Sebōpeho sa eona sa pele, kakaretso ena e etsa meqhaka e robeli ea monate kapa likhoele, empa ha e na bobebe, e mengata ea lik'hafi tsa kofi. Le hoja lebitso la Slovakia le ne le tla bontša hore curd e omeletseng kapa sesepe sa mohoai se sebelisoa, Maria Karinshak o ne a lula a sebelisa lichelete tse nyenyane tse khabisitsoeng le chisi. Mantsoe a hae ha a kenyelle mohato ona empa ke rata ho chesa cheese ea ka (etsa bonyane lihora tse 12 pele) ka blender kapa processor ea lijo kahoo e na le ts'ebetso e tsitsitseng. Haeba u tlatsa phaenapole, eketsa phaenepole le morara o omisitsoeng ka mor'a hore u sebelise chisi ho blender.
Ke fetotse phetolelo ena ka ho sebelisa botoro ho e-na le margarine le ho kenya sebaka sa cornstarch bakeng sa tapioca hang-hang. Hlama e monate ebile e bonolo ho sebetsa le eona. U ka khaola risepe ka likarolo tse tharo, haeba u rata, empa u etse li-roll tse robeli ka nako e le 'ngoe bakeng sa matsatsi a phomolo, ho fana ka limpho le ho qhoqhoa ho sebelisoa hamorao. Ke feela tekete ea ho sa lebella ho tsamaea. Tlosa e le 'ngoe ka lehare' me u e chese ho tsoa naheng e batang bakeng sa phekolo e monate hoo e ka bang hora.
Seo U tla se Hloka
- Cottage Cheese Filling:
- 3 lik'hilograma / 48 li-cottage chisi (tse nyenyane-tse bolileng)
- 3 mahe a mahe a maholo (mocheso oa kamore)
- Liphutheloana tse 2 / li-ounces tse 12 tsa tranelate (e nolofalitsoe)
- 2 tablespoons botoro
- 2 di-teaspoon tse 2 tsa vanilla tse nkiloeng
- Likopi tse 2 tsoekere
- 10 tablespoons tapioca (hang-hang, kapa cornstarch)
- Tsela e 'Ngoe ea Pineapple-Cottage Cheese ea ho Tlatsa:
- 3 lik'hilograma / 48 li-cottage chisi (tse nyenyane-tse bolileng)
- 3 mahe a mahe a maholo (mocheso oa kamore)
- Liphutheloana tse 2 / li-ounces tse 12 tsa tranelate (e nolofalitsoe)
- 2 tablespoons botoro (
- e nolofalitsoe )
- 2 di-teaspoon tse 2 tsa vanilla tse nkiloeng
- Likopi tse 2 tsoekere
- Likhase tse 12 tsa tapioca (hang-hang, kapa cornstarch)
- 1 li-ounces tse nang le phaenepale tse 16 (e sithabetseng, e tšolotsoeng hantle)
- Khetho: 1 senoelo sa morara o omisitsoeng (tšoeu)
- Seponche se Mathata:
- 2 dikopi lebese (halefile ho foofo)
- 3/4 senoelo sa tsoekere (granulated)
- 3 liphutheloana tsa tomoso (e ommeng ka thata)
- Likopi tse 2 tse phofo (morero ohle)
- Khoma:
- Likopi tse 6 tsa phofo (morero ohle)
- 2 di-teaspoon letsoai
- 1 pile botoro (serame)
- 4 mahe a maholo (a otloa)
- Hloekisa:
- 'tsoekere ea li-confection'
Kamoo U ka e Etsang
- Ho etsa hore ntlo ea chate e tle e tlatse: K'hamphani ea lijo kapa blender, ka tlung ea cottage, lehe yolks, tranelate chisi, 2 tablespoons botoro, vanilla, 2 linoelo tsoekere ho fihlela boreleli. Hlohlelletsa tapioca kapa cornstarch. Haeba ho tlatsa ntlo ea phaenepa ea phaenepa, e kopanye le tapioca kapa cornstarch le morara o omisitsoeng, haeba o sebelisa. Store, e koahetsoeng ka sehatsetsing bonyane lihora tse 12.
- Ho etsa seponche : Tšela lebese le futhumetseng ka sekotlolo se seholo. Kenya 3/4 senoelo sa tsoekere le tomoso, ho kopanya le khaba ea lehong ho fihlela e qhibiliha. Kenya likhapi tse 2 phofo 'me u kopanye ho fihlela o boreleli. Koahela 'me u eme sebakeng se mofuthu ka metsotso e 45.
- Ho etsa hlama: Ka motsoako o moholo oa lijo kapa ho emisa mixer kapa ka letsoho, hlakola hammoho linoelo tse 6 phofo le likhabapo tse 2 tsa letsoai. Khaola pile ea boima ba lik'hilograma tse peli kamoo u neng u ka rata ho hlahisa bohobe ho fihlela hlama e fihlile ho e-ngoe le e 'ngoe. Kenya mahe a mane a shapuoa le seponche. Kopanya kapa u sebetse ho fihlela hlama e le boreleli 'me u hloekise likarolo tsa sekotlolo. Haeba ho hlokahala, eketsa le phofo ho fihlela hlama e sa tiea, empa u se ke ua e fetela. Arola hlama ka likotoana tse lekanang tse 8, phuthela ka polasetiki le refrigerate ho fihlela u se u loketse ho e sebelisa.
- Ho bokella meqolo ena: Ha u le holim'a metsi a mabeli 'me u sebetsana le hlama e le' ngoe ka nako e itseng, kenngoa lekaretsong la 14x7-inch. Hasanya likhase tse 1 1/3 tsa cheese tse tlatsang tlase bohareng. Etsa li-slits tse nang le likhahla tse 10 tse bophara ka bophara ka lehlakoreng le leng la ho tlatsa, ho boloka sebaka sa 1/4-cm ho tloha ho tlatsa. Tlosa ntlha e ka holimo ea hlama tlaase. Ka nako eo, ho tloha holimo, ho fapana ho fapana ho fapana ho tloha ka lehlakoreng le leng. Tlohela likotoana tse peli tse tlaase. Fold bottom up, tlisa tse peli tse ho qetela hlobolisa ka holimo. Ho lokile hore ho tlatsa ho finyelletse.
- Ho baka: Setofo se futhumatsang ho likhato tse 350. U sebelisa li-spatula tse peli le ho phahamisa ho tloha lipheletsong, fetisetsa moqolo o omeletseng letlapeng le nang le letlalo. Ema ema holim'a pepa ea ho baka ka metsotso e 15 pele u baka. Senya hampe ka setseng e otlolohileng ka lehe. Boha ka metsotso e ka bang 25 ho isa ho e 30 ho fihlela e le sootho. Tlosa ho tloha ka ontong.A lula holim'a pepa ea ho baka ka metsotso e le 'ngoe pele u fetisetsa ka hloko sebakeng sa li-cookie ho pholile. Ha u pholile, beha lebokose la 14x5-inch e koahetsoeng ka sefate sa aluminium. Mosi o nang le tsoekere ea li-confectioners. Kenya ka mokotla oa polasetiki le refrigerate ho fihlela bekeng e le 'ngoe kapa ho qeta.
- Ho qhoqhoa ka ntle ho metsi: Ka mor'a ho bokella moqolo, o behe pampiring ea ho baka e entsoeng ka letlalo 'me u qete. Fetisetsa mokotleng oa polasetiki 'me u qete ho sebelisoa hamorao. Ha u se u loketse ho sebelisa, u se ke ua qhibiliha. Tlosa ka mokotla oa polasetiki 'me u chese likhato tse 350 bakeng sa metsotso e 30 kapa ho feta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1049 |
| Total Fat | 60 g |
| Fat Satated | 33 g |
| Fat Unsaturated | 17 g |
| Cholesterol | 327 mg |
| Sodium | 1,350 mg |
| Li-carbohydrate | 100 g |
| Fiber Fiber | 2 g |
| Liprotheine | 31 g |