Tlhahiso ena bakeng sa li-dumplings tsa lipatata tsa Poland kapa pyzy e sebelisa motsoako oa litapole tse tala, tse nang le grate, le pheha, litapole tse patisitsoeng ka hlama, ha li bapisoa le kopytka , e entsoeng ka litapole tse pentiloeng.
Bapisa recipe ena ho li -zeppelin tsa Lithuanian kapa hlama ea cepelinai .
Seo U tla se Hloka
- 2 lik'hilograma tse likete russet litapole (li peeled)
- 2 mahe a maholo (a otloa)
- 1/2 teaspoon letsoai (kapa ho latsoa)
- Li-ounces tse 4 tsa phofo (kapa ho feta moo ho hlokahalang)
- 1 tablespoon lero la litapole
- Hloekisa: li-ounces tse 5 tsa boczek (kapa bohobe bo tšetsoeng ka likotoana)
Kamoo U ka e Etsang
- Khaola halofo ea litapole (ho siea halofo e 'ngoe e phethehile le e sa phehoang) ho ea ho chunks le ho pheha ho pheha, metsi a letsoai ho fihlela hamonate. Hlatsoa le ho qeta kapa ho sila ka lijo-thollo le sebaka ka sekotlolo se seholo.
- Ho sa le joalo, grate litapole ka letsoho kapa ka motlakase oa lijo u sebelisa grater e ntle haholo (ha u batle ho senya). Hlapa litapole tse halikiloeng mme u li behe thapeng ea line kapa likarolo tse 'maloa tsa cheesecloth le ho senya le ho penya lesela holim'a sekotlolo ho tlosa metsi ohle ka litapole. Boloka 'starch ea litapole e theohelang ka tlase ea sekotlolo (empa eseng metsi) ebe oe beha ka litapole tse patisitsoeng ka sekotlolo le litapole tse mashed.
- Eketsa mahe, letsoai, le litlolo tse peli, 'me u kopanya ka botlalo, u eketsa phofo e lekaneng e le hore motsoako o tla tšoara sebopeho ha o phutholohile. Ho sebelisa matsoho a fokolang kapa a fokolang ka letsoho, tšela likhaba tse nang le likhaba. Tlisa sekoahelo se seholo sa metsi a letsoai ho pheha 'me o theolele li-dumplings. Pheha metsotso e 4 ho isa ho e 5 kapa ho fihlela litopo li phahama holimo. Tlhahlobo ea ho latsoa bakeng sa donity . Tlosa li-dumplings ka khaba e slotted ho colander ho tsolla.
- Ho sa le joalo, fry le bacon ea slab kapa sliced bacon ho fihlela khauta e le putsoa. Fetisetsa li-dumplings tse phehiloeng ho poleiti ea tšebeletso le khaba holim'a bacon le li-drippings. Tlhokomeliso: Haeba ho lakatsoe, eiee e khethiloeng ka khauta e ka halikiloe hammoho le bacon bakeng sa lera le lekaneng la tatso.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 698 |
| Total Fat | 27 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 12 g |
| Cholesterol | 265 mg |
| Sodium | 1,746 mg |
| Li-carbohydrate | 83 g |
| Fiber Fiber | 9 g |
| Liprotheine | 31 g |