U tla lokela ho shebella tsena tse ntle haholo. Ea bobeli eo likhetla li qalang ho e bula, tlosa oysters ho tswa ho grill le ho sebeletsa. Tsena ke mofuthu o motle bakeng sa mekete e potolohileng moriri.
Seo U tla se Hloka
- 12 oyster ka motho ka mong
- letsoai le pepere ho latsoa
- Likotlolo tse 1-2 li qhibiliha botoro
- 6-12 lemon wedges
- 1/4 senoelo sa pepere sa pepere (Tabasco)
- Masiana a mabeli a supere ea Worcestershire
Kamoo U ka e Etsang
1. Hloekisa li-oyster ka ho feletseng hore u tlose seretse leha e le sefe se tsoang likhekheng.
2. Sebelisa mochini oa li-grill (ie ok) kapa foil e boima e nang le likoti tse ngata tse otloang ka eona ho grate ea grate.
3. Beha li-oyster ka jang le sekoahelo se koahetsoeng. Grill ho fihlela likhetla li bula (hoo e ka bang metsotso e 6).
4. Tlosa ho tswa ho grill le ho fokotsa mesifa ho tswa ho khetla. Sebeletsa chesang ka li-sauces tse ka holimo le li-seasoning. Ho molemo ho li ja ka lihlopha e le hore motho e mong le e mong a be le li-oyster tse ntle tse chesang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 3976 |
| Total Fat | 384 g |
| Fat Satated | 233 g |
| Fat Unsaturated | 109 g |
| Cholesterol | 1,276 mg |
| Sodium | 2,835 mg |
| Li-carbohydrate | 102 g |
| Fiber Fiber | 20 g |
| Liprotheine | 69 g |