Li-mushroom tse nang le mela e tloaelehileng li tsamaisana le sejo se tloaelehileng sa noel , kapa kake ea keresemese ea Keresemese. Ntle le lijo tse thathamisitsoeng, o tla hloka motlakase o moholo oa motlakase le mokotla oa pastry o nang le kopler kapa ntlha ea 1/2-inch round round. Hlokomela hore mongobo o feteletseng o ka senya meringue, kahoo u se ke ua leka ho o etsa kapa ho o boloka haeba u lula sebakeng se mongobo.
Etsa bonnete ba hore o sheba setšoantšo sa setšoantšo ka litšoantšo tse ntseng li bontša ho etsa li-mushroom tse meringue !
Seo U tla se Hloka
- 2 makhooa a mahe, mocheso oa kamore
- 1/4 tsp. tranelate ea tartar
- 1/2 senoelo sa tsoekere e nang le granules
- 1/4 senoelo tsokolate e ts'oeu e tsoekere kapa sesepa
- 1/4 senoelo sa cocoa phofo
Kamoo U ka e Etsang
1. Lokisetsa 2 ho baka lipampiri ka ho li tšela ka pampiri ea letlalo. Preheat ove ho likhato tse 200.
2. Beha mocheso oa lekhasi makhooa ka sekotlolo sa motlakase oa motlakase o kenyelletsoeng ka sephaka sa whisk. Ho bohlokoa hore sekotlolo le whisk ka bobeli li hloekile haholo, e le hore makhooa a makhooa a phunye hantle.
3. Qala ho otla makhooa a makhooa ka lebelo le bohareng. Hang ha ba se ba le bofubelu haholo, emisa mo mixer mme o kenyetse tranelate ea tartar.
Qala mo-mixer hape 'me u tsoele pele ho otla makhooa a mahe. Hang ha ba e-ba litlhōrō tse bonolo, eketsa lebelo holimo 'me butle-butle eketsa tsoekere, khabapo ka nako. A otla ba makhooa ho fihlela ba le khanyang haholo 'me ba omeletse litlhōrō tse thata, empa ha ba omele kapa ba omeletse.
4. Fanya meringue ka mokotleng o moholo oa pastry o nang le ntlha e lekanang le 1/2-inch, kapa qetello ea k'hamphani.
5. Pele, pipe li-caps tsa li-mushroom: tšoara mokotla oa pastry ka lebelo la likhato tse 90 ka karolo ea 1/2 cm ho tloha pampiri ea letlalo. U sebelisa ho tiea esita le khatello, penya disc ka meringue disc ka bophara ba lisenthimithara tse peli le bophara ba 1 cm. Khaotsa ho penya, ebe u sotha mokotla ebe o o phahamisa ho tloha meringue ho fumana "ho senya" ho hloekileng ho tsoa capong. Pheta ka linako tse ling ka lakane ea ho baka ho fihlela u e-na le li-caps tse ka bang 2 tsa li-mushroom. O ka phutholla litlhōrō tsa li-mushroom ka ho nosetsa molomo oa hau oa letsoho le ho o tsamaisa habonolo ka likhekhe.
6. Ka mor'a moo, pipe li-mushroom tse bakoang. Hape beha mokotla o mong ka ho fetisisa ka karolo ea 1/2-inch ho tloha ka ho epa. Qala ho penya mokotla ho theha setsi se lekanang sa li-inch. Tsoela pele ho penya ha u ntse u hula mokotla ka butle-butle, u etsa sethala sa tapering se ka bang bolelele ba lisenthimithara tse 1,5. Sebelisa meringue e setseng ho pipe ka bongata kamoo ho ka khonehang-tse ling li na le likhahla le ho oa, ka hona o lokela ho etsa likhetho kamehla.
7. Etsa li-meringues ka likhato tse 200 ka metsotso e ka bang 90, u li khutlisetse halofo ea nako ea ho pheha ho etsa bonnete ba hore u pheha. Meringues e lokela ho ba e thata le e omeletse ho ea ho eona, 'me u lokela ho khona ho e phahamisa ka letlalo.
Hang ha meringues e etsoa, tima likolobe 'me u ba lumelle hore ba lule ka ontong ka lihora tse' maloa kapa bosiu bohle.
8. Ho bokella li-mushroom, qhibiliha tsokolate e tšoeu ka sekotlolo se senyenyane ka microwave, e susumetsang ka mor'a metsotsoana e meng le e meng e 30 ho thibela ho feta. Sebelisa leino la menoana ho betla lesoba le lenyenyane ka tlaase ho sekoahelo sa li-mushroom. Feta tlhōrō ea bakoang ka tsokolate e tšoeu, 'me u khomarele topemete e koahetsoeng ka tsokolate ka sekoting sa capu ea mushroom. Beha li-mushroom ka seteing sa ho baka hore u behe, 'me u phete ka likhahlo le li-stems.
9. Beha phofo ea cocoa ka sesepa, 'me u hloekise kocoa habobebe holim'a lihlooho tsa li-mushroom. Li-mushroom li ka bolokoa ho fihlela khoeli ka sekotlolo se sa sireletsoeng ka metsi kamoreng e pholileng, e omileng. Hlokomela hore mongobo o ka etsa hore li-mushroom li be bonolo 'me li oele, kahoo u se ke ua li beha ka kaka kapa sebakeng sa mohatsetsi ho fihlela kapele pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 92 |
| Total Fat | 2 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 1 mg |
| Sodium | 43 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |