Seo U tla se Hloka
- 4 oz / 1 stick butter
- 1/2 senoelo sa peanut butter (eseng tsa tlhaho tse fapaneng)
- 1 kopi ea graham ea makhapetla (crumbs ho tloha hoo e ka bang mapolanka a 9)
- 1 kopi ea tsoekere (phofshoana)
- 1 tsp extract vanilla
- 3/4 senoelo sa tsokolate ea chikolete (semela-monate)
- 1/2 senoelo sa tsokolate sa hazelnut (joaloka Nutella)
- 2/3 likotlolo tsa makotomane (tse khethiloeng)
Kamoo U ka e Etsang
1. Lokisa pan ea 8x8 ka ho e khabisa ka lihlahisoa tsa aluminium 'me u silafatse foil eo ka ho pheha ho sa phekolehe.
2. Sejana se sireletsehileng sa microwave, qhibilihisa botoro le pere ea perekisi ho fihlela li qhibiliha ka ho feletseng 'me li tsitsitse. Hlohlelletsa makhapetla a khamera, tsoekere e nang le phofshoana, le ho ntša vanilla ho fihlela ntho e 'ngoe le e' ngoe e tsoakane hantle. Tšoaea mokokotlo ho pitsa e lokisitsoeng mme oe refrigerate ho fihlela o tiile, hoo e ka bang metsotso e 30.
3. Hang ha mokokotlo o tiile, beha linokose tsa tsokolate le Nutella ka sekotlolo se bolokehileng sa microwave le microwave ho fihlela ho qhobiliha, ho susumetsa kamora metsotsoana e meng le e meng e 30 ho thibela ho feta. Hang ha o qhibilihisoa mme o boreleli, hlohlelletsa 1/2 senoelo sa makotomane a khethiloeng.
4. Tšela motsoako oa tsokolate holim'a mokokotlo, 'me oe borele ho isa boemong bo lekanang. Fafatsa linotši tse setseng tse ka holimo.
5. Refrigerate ea candy ho fihlela toporo e behoa ka ho feletseng, e ntan'o e tlosa ho tloha pan ho sebelisoa foil ha e sebetsana le eona. E lumelle ho lula ka mocheso oa motlakase ka metsotso e ka bang 10, ho seng joalo mokokotlo o ka ba o thata haholo 'me o tla oa ha o o khaola.
6. Sebelisa thipa e khōlō e bohale ho khaola pompong ka libakeng tse nyenyane ho sebeletsa. Boloka Li-Butter Butter Peanut Butter ka sekotlolo se sa keneng ka metsi sehatsetsing ho fihlela beke.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 471 |
| Total Fat | 30 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 11 g |
| Cholesterol | 28 mg |
| Sodium | 116 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 4 g |
| Liprotheine | 6 g |