Lilemong tse fetileng, halofo ea diresepe tse kholo li qalile ka ho pheha Bacon. Leqhoa lena la mosetareta oa barbecue le laoloa ke tatso 'me le phethahetse bakeng sa lintho tse ngata. E fana ka tatso e matla ea mosetareta, e amanang le mocheso, le monate o lekaneng ho e etsa hore o hlahe. Ena ke mongobo o phethahetseng bakeng sa nama ea nama ea kolobe , empa e boetse e le khōlō ho li-burgers.
Seo U tla se Hloka
- 2 dilae tse 2
- 1 onion, khabeloa e khethiloe
- Senoelo sa 3/4 (180 mL) mosetareta o mosehla o mosebetsing
- 1/4 senoelo (60 mL) mahe a linotši
- Ketchup tse tharo (45 mL)
- 2 tablespoons (30 mL) asene ea cider
- 1/2 teaspoon (2.5 mL) phofo ea phofo
- 1/2 teaspoon (2.5 mL) komine ea fatše
Kamoo U ka e Etsang
1. Pherese ea pheha ka har'a skillet ho fihlela e batla e phoroselitse.
2. Tlosa likokoana-hloko ebe u tšela ka mokhoa o nepahetseng.
3. Eketsa eiee ho khella le ho pheha ho fihlela o le bonolo ebile opa. Eketsa Bacon e entsoeng 'me u senye metsoako. Ho omella ka mocheso o tlaase, o hlohlelletsa ka linako tse ling ho fihlela o kopantsoe hantle.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 41 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 1 mg |
| Sodium | 202 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |