Ho iketsetsa lavender tsoekere e bonolo haholo, u ka fumana u lula u batla ho boloka nkho ea eona e le haufi. Nako le nako ke boloka likotlolo ho eketsa lino tse tahang (leka ka lemonade kapa tee!) Le lihlahisoa tse halikiloeng. Ho kopanya tsoekere e entsoeng ka letsoho ho entsoe ka lintho tse peli feela: tsoekere e nang le granulated le lavender e omisitsoeng. Ho nka metsotso e seng mekae ho etsa, 'me u tla putsoa ka tsoekere e nang le monko o monate o nang le monate oa lavender.
Ha ke khothaletse ho sebelisa tsoekere ea lavender ho risepe leha e le efe ea candy e batlang ho pheha sirapo ea tsoekere kaha lavender e bitsana ka tsoekere e ka 'na ea etsa hore tsoekere e khanye . Leha ho le joalo, e ka sebelisetsoa lipepe tse ling tsa sopho e entsoeng moo tsoekere e sa phehiloeng.
K'honthinete ena e ka ba bonolo kapa e theoha habonolo. Haeba u etsa bongata bo boholo, ho bonolo ho etsa phepelo ea lijo ka lihlopha tse nyenyane.
Seo U tla se Hloka
- 1 tablespoon culinary omisitsoeng lavender
- Likopi tse 2 tsoekere
Kamoo U ka e Etsang
- Beha lavender e omisitsoeng ka sekotlolo sa motlakase oa lijo 'me u kopanye le metsotsoana e 10-15 ho e tšela likotoana tse nyane.
- Eketsa 1 senoelo sa tsoekere e nang le granulated ho motlakase mme o kopane hantle, ka metsotsoana e 15-20, ho fihlela lavender e le fatše fatše mme e tsoakane le tsoekere.
- Hlatsoa tsoekere ea lavender hammoho le senoelo se setseng sa tsoekere ho fihlela lavender e phatlalalitsoe.
- Boloka Sugar ea Lavender ho na le setshelo se seng sa moea ka mocheso oa motlakase ho fihlela likhoeli tse 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 98 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Li-carbohydrate | 25 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |