K'hemik'hale ea brûlée ke lijo tse tsoekere tse ratoang haholo tseo u tla li fumana sebakeng sa lijo tse ling tse ntle tsa ho jela. Letšoao le boreleli le letšoao le fapane haholo le ho phunyeha ha likhahla tse tsoekere. Tsoekere e monate e tla khahlisa baeti ba hao, ha e le hantle ho bonolo ho e etsa.
Keletso ena e na le tatso ea kokonate e ruileng le e monate e kenyang lebese la kokonate le flakes ea kokonate e monate.
Seo U tla se Hloka
- 1 senoelo sa unsweetened
- lebese la kokonate
- 1 1/4 senoelo sa tranelate e boima
- 10 mahe a mahe
- 1 senoelo sa tsoekere
- 1 teaspoon ea kokonate rum (khethollo)
- 1 teaspoon
- vanilla e nkiloeng
- 1/2 teaspoon letsoai
- 1/4 senoelo sa kokonate e monate
Kamoo U ka e Etsang
- Preheat oven ho ea 350 ° F.
- Fokotsa mocheso oa mocheso le lebese la kokonate ka pitsa e phetseng ho fihlela e qala ho butsoha.
- Hlatsoa hammoho le yolk le tsoekere ho fihlela mahe a fetoha mosehla 'me motsoako oa thickens.
- Hlatsoa ka vanilla, rum le letsoai.
- Fokotsa butle-butle motsoako oa tranelate ha u ntse u tsoela pele ho whisking.
- Hlohlelletsa kokonate e monate.
- Tšela motsoako ka li-cookie tse 6 6 ounce (lijana tsa custard). Etsa likoboe ka har'a sejana sa ho baka 'me u kenye metsi a chesang a lekaneng ho fihla mahlakoreng a mapolanka.
- Bake ka metsotso e ka bang 35 ho isa ho e 40 ho fihlela custard e batla e behiloe. The custard e tla ba e tsitsitseng empa e ntse e fokotseha hanyenyane ha bohareng ha e kenngoa.
- Tlosa metsing a ho itlhatsoa ka metsi mme u lumelle ho pholile hanyane. Beha sehatsetsing 'me u robale bosiu bo bong le bo bong.
- Nakoana pele u sebeletsa u fafatsa likhabapo tse 1 ho ea ho tse 2 tsa tsoekere holim'a custard e 'ngoe le e' ngoe. Tšoaea melapo ea mapolanka ka letlapa la cookie ebe o tlase tlas'a mafura a preheated. Pheha ho fihlela tsoekere e le putsoa (e ka bang metsotso e 3). Ntle le moo, caramelize tsoekere ka sesepa sa propane kapa butane.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 539 |
| Total Fat | 37 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 403 mg |
| Sodium | 153 mg |
| Li-carbohydrate | 39 g |
| Fiber Fiber | 1 g |
| Liprotheine | 14 g |