Sebeletsa mokotla ona o babatsehang oa pudding ka vanilla e kholo ea ice cream kapa popi ea sefate sa tranelate. Leka ho futhumala, e monate!
Seo U tla se Hloka
- Likopi tse 2 blueberries (tse ncha kapa tse nang le serame)
- 2 tablespoons lero la lemone
- 1 kopi ea phofo (sepheo sohle)
- Di-teaspoon tse 2 tse bakang phofo
- 1/4 teaspoon letsoai
- 1/2 teaspoon nutmeg (fatše)
- 3/4 senoelo sa tsoekere
- 1/2 lebese la senoelo
- 1he e kholo
- 1/4 kopi ea botoro (e qhibilihisoa)
- 1 vanilla ea teaspoon
- 1 senoelo sa tsoekere
- 1 tablespoon cornstarch
- 1 senoelo sa metsi (a phehile)
Kamoo U ka e Etsang
- Beha blueberries le lero la lemone ka sejana sa ho baka sa li-inch 8x8.
- Ha u kopanya sekotlolo se kopane, kopanya phofo, phofo e bakang, letsoai, nutmeg le 3/4 senoelo sa tsoekere.
- Otla lebese, lehe, botoro, le vanilla.
- Hasanya batter holim'a monokotsoai.
- Kopanya 1 senoelo sa tsoekere le cornstarch mme u fafatse ho feta batter. Tšela metsi a belang holim'a tsohle.
- Bake ka 350 ° metsotso e 40 ho isa ho e 50.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 91 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 33 mg |
| Sodium | 90 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 0 g |
| Liprotheine | 2 g |