Keki ena ea pina colada e entsoe ka ho kopanya ha kaka, pudding, kokonate ea Coco Lopez, rum le phaenepole.
Seo U tla se Hloka
- 1 package yellow cake mix
- Phakete e le 'ngoe ea vanilla pudding le nako ea ho tlatsa li-pie
- 1 e ka hlahisa Cream ea Lopez ea Kokonate
- 1/2 senoelo le ramu e 2 ea tablespoon
- 1/3 senoelo sa oli ea limela
- Mahe a mane
- 1 e ka senya phaenapole (hantle e tšolotsoe)
- Hloekisa: sefate sa tranelate
- Hloekisa: likhae tsa phaenepale
- Hloekisa: cherries ea maraschino
- Hloekisa: kokonate e entsoeng ka letsoai
Kamoo U ka e Etsang
- Preheat oven ho 350 F.
- Ka har'a sekotlolo se seholo sa ho kopanya, kopanya khekhe ea kaka, pudding kopanya 1/2 khalase ea kokonate, 1/2 senoelo sa rum, oli le mahe.
- Otla ka lebelo le bohareng metsotso e 2.
- Khothalletsa hore u kene liphaenapole tse silafalitsoeng.
- Tšela ka lero le nang le oli e nang le oli e nang le oli e nang le mafura a 10-cm. Bake ka metsotso e 50-55.
- E nyenyane hanyenyane; tlosa ho tloha pan.
- Ka thipa ea litafole kapa likoti tsa skewer poke tse ka bang 1 cm ka kaka ho hoo e batlang e le tlaase. Kopanya tranelate e setseng ea kokonate le ramu; tšela holim'a kaka.
- Etsa hantle ebe o khabisa. Boloka ka sehatsetsing.
Pina colada kaka e kopanetsoeng ke Laurie
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 139 |
| Total Fat | 10 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 37 mg |
| Sodium | 56 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |