Kakaretso ena ea Gombo ke seno se monate le se bonolo se khathollang, se lelelele, 'me se tiile ho tima lenyora leha e le lefe.
Ke seno se bonolo haholo se kopantsoeng ka ho toba ka khalase , ho hloka lintho tse tharo feela. Le hoja ho ka 'na ha se ke ha bonahala eka ke ntho e khethehileng feela ka ho bala recipe, seno se phethiloeng se monate haholo, se monate ebile se ka ba se seng sa lipapali tsa hau tse ncha.
Gombo, re mpa re kopanya ramu eo e tummeng, e bitsoang Captain Morgan, e nang le lero la lamunu le Dew Mountain. Sejo se monate se senyehile haholo ka mor'a limela tsa citrus, ho phaella ka tatso e seng e otlolohileng ea lino-mapholi joaloka ea Screwdriver. Soda le ho feta e eketsa thahasello ka ho khantša motheo oa lero.
Seo U tla se Hloka
- Karolo e le 'ngoe
- Mookameli oa Morgan Spiced Rum
- Likarolo tse 1 likarolo tse peli
- lero la lamunu
- Likarolo tse tharo Thaba ea mosi oa sopho
Kamoo U ka e Etsang
- Haha metsoako ka khalase e phahameng e tletseng leqhoa.
- Khothatsa hantle 'me u sebeletse.
Litlhahiso Tse Ling ho Gombo
Haeba u shebile boima ba hao kapa u e-na le seo u se khethileng, Dew Mountain Diew e boetse e sebetsa hantle Gombo. Soda e nang le lemon e kang Sprite kapa 7-Up e boetse ke e meng e ntle.
Ha e le hantle, ke u khothalletsa hore u nke metsotso e seng mekae hore u hatelle lero la lero la lamunu hobane kamehla le etsa hore ho noe lino tse molemo .
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 171 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3,781 mg |
| Li-carbohydrate | 39 g |
| Fiber Fiber | 1 g |
| Liprotheine | 3 g |