Kakaretso ena ea li-crepes e hlahisang lihlahisoa ke kakaretso e fokolang ho fapana ho tšoanang ha crepes e sebelisoang libakeng tsa ho jela tsa upscale kajeno, Crepes Suzette , moo ho kopanya ha bonolo ea botoro, tsoekere le Grand Marnier ho khabisitsoe ka sirapo e monate. Leqhoa le sebelisetsoa ho tatsoa ha e le mofuthu o mofuthu le o mofuthu. Phapang ena ea risepe ke ho tlatsoa ha litholoana le ice cream ho tlisa lijo tse ling tse fapaneng ka ho feletseng le tafoleng ea lehlabula.
Crepes Suzette le mefuta e meng e furu e sebelisoang ka tloaelo e sebelisoa e le lijo tse tsoekere, empa li ka kenyelletsoa ho menu ea brunch e le setšoantšo se ntle sa pontšo.
Kamehla u etse tsena nakong ea ho sebeletsa, ha li boloke hantle ebile li tla lokolla matla a tsona ka potlako ha li bolokiloe ka lehlakoreng le leng.
Seo U tla se Hloka
- Kopi e le 'ngoe ea phofo
- 1/2 lebese la senoelo
- 1/2 senoelo tlase 1 tablespoon metsi
- Mahe a 2
- 2 tablespoons botoro (qhibiliha)
- 2 diaspuni tse lero la lamunu
- 1 1/2 teaspoon orange khahla
- 1/4 teaspoon letsoai
- 1 tablespoon botoro
- Bakeng sa Syrup ea Orange:
- Lipole tse 16 tsa botoro (lithupa tse 2) (tse arotsoeng)
- 4 tablespoons granulated tsoekere (arotsoe)
- Li-ounces tse 4 Grand Marnier (e arotsoe)
- 1 senoelo se belisitsoeng litholoana (fragole, li-nectarine, kiwi, lipere)
- Vanilla ice cream (Cream Vanilla Chantilly)
Kamoo U ka e Etsang
- Hlatsoa lisebelisoa tsohle ka mafolofolo ho fihlela mokokotlo oa li-crepe o le boreleli ka ho feletseng; lumella batter hore ba phomole ka sehatsetsing bonyane metsotso e 20 pele ba etsa crepes.
- Melt 1 tablespoon botoro ka pane ea crepe kapa skillet e kholo holim'a mocheso o tlaase. Kenya di-tablespoons tse 3 tsa batter ho pan 'me u phunyeletse ho fihlela tlase ea pan e koahetsoe ke batter. Pheha setopo ka metsotso e le 'ngoe, kapa ho fihlela sepakapaka se le mongobo ka holimo le khauta ka tlase.
- Lokolla metseng e meholo ea sesepa, slide ea spatula ka tlas'a eona, 'me ue shebe ka bonolo ho ea ka tlaase ho pan. Pheha metsotso e le 'ngoe' me u fetise sepehelo se phehiloeng hore u lule u futhumetse. Pheta mokhoa ona le batter e setseng.
- Ka e kholo skillet beha ka bohareng mocheso, qhibiliha halofo ea botoro ho fihlela foams. Tlosa skillet mocheso 'me u fafatse halofo ea tsoekere holim'a botorate e qhibilihisitsoeng. Eketsa halofo ea Grand Marnier, o sebetsana le skillet ka hloko ka lebaka la lelakabe, mme o kenyelletsa litopo ho pan ho apara mahlakore ka bobeli ka sirapo ea lamunu. Etsa li-crepes kahare kapa u li kenye ka har'a li-cylinders.
- Qhibiliha botoro e setseng ka har'a skillet, e tlose mocheso, ebe u eketsa tsoekere le Grand Marnier ho etsa sirase e ngata ea lamunu. Beha spoonful ea litholoana tse tsoakiloeng le ice cream e haufi le sefate se seng le se seng ebe o tšela Suzette ea crepe le sirapo ea lamunu.
- Melt 1 tablespoon botoro ka pane ea crepe kapa skillet e kholo holim'a mocheso o tlaase. Kenya di-tablespoons tse 3 tsa batter ho pan 'me u phunyeletse ho fihlela tlase ea pan e koahetsoe ke batter. Pheha setopo ka metsotso e le 'ngoe, kapa ho fihlela sepakapaka se le mongobo ka holimo le khauta ka tlase.
- Lokolla metseng e meholo ea sesepa, slide ea spatula ka tlas'a eona, 'me ue shebe ka bonolo ho ea ka tlaase ho pan. Pheha metsotso e le 'ngoe' me u fetise sepehelo se phehiloeng hore u lule u futhumetse. Pheta mokhoa ona le batter e setseng.
- Ka e kholo skillet beha ka bohareng mocheso, qhibiliha halofo ea botoro ho fihlela foams. Tlosa skillet mocheso 'me u fafatse halofo ea tsoekere holim'a botorate e qhibilihisitsoeng. Eketsa halofo ea Grand Marnier, o sebetsana le skillet ka hloko ka lebaka la lelakabe, mme o kenyelletsa litopo ho pan ho apara mahlakore ka bobeli ka sirapo ea lamunu. Etsa li-crepes kahare kapa u li kenye ka har'a li-cylinders.
- Qhibiliha botoro e setseng ka har'a skillet, e tlose mocheso, ebe u eketsa tsoekere le Grand Marnier ho etsa sirase e ngata ea lamunu. Beha spoonful ea litholoana tse tsoakiloeng le ice cream e haufi le sefate se seng le se seng ebe o tšela Suzette ea crepe le sirapo ea lamunu.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 387 |
| Total Fat | 32 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 10 g |
| Cholesterol | 129 mg |
| Sodium | 220 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |