Frank's Crock Pot Lasagna Dinner

Li-meaty lasagna tsa Frank li entsoe ka mohoho oa nama oa bohobe le boroso, hammoho le lasagna noodles le tomate sauce. Cheese, sauce le nama li kopane le li-noodle tse phehiloeng.

Haeba u rata lasagna e khanyang, kopanya motsoako le mongobo 'me u kenye motsoako ka li-noodle le chisi. Sheba litlhahiso tsa litsebi tsa litaelo tsa lasagna tse khabileng.

Seo U tla se Hloka

• 1 (10-ounce) pakete e pharaletseng lasagna noodles (e robehileng likotoana tse nyenyane)
• 1 lik'hilograma tse otlolohileng fatše (kapa chuck)
• Monate o le 1 lik'hilograma
• Sose ea Italy
• 1/2 senoelo sa onion e khethiloeng
• 3 cloves garlic (e sithabetseng)
• 12 ounces Mozzarella chisi (shredded)
• 12 ounces ricotta (kapa cottage chisi)
• 1 (di-ounces tse 28) e ka ba le mongobo oa spaghetti
• 1 teaspoon
• basil
• 1/2 pepere ea pepere
• 1 1/2 tablespoons omisitsoeng li-flakes tsa parsley

Kamoo U ka e Etsang

1. Cook lasagna pasta li-noodle ho ea ka liphutheloana ho fihlela ho bonolo; kha metsi hantle.
2. Fokotsa khanya e ka tlase le mahlakoreng a khutsufatso ea ho koahela.
3. Beha skillet e kholo holim'a mocheso o mofuthu. Fokotsa khomo ea khomo le boroso ka pan 'me u phehe ho fihlela u se u sa pinki, u hlohlelletsa khafetsa. Kenya onion le konofolo mme u phehele metsotso e 2 e telele. Thala hantle.
4. Tlosa motsoako oa nama o sootho ho moapehi ea itokisitseng. Kenya lijo tse phehiloeng tsa lasagna noodles le tse setseng. Susumelletsa ho kopanya ka botlalo.

1. Koahela, pheha ka LOW bakeng sa lihora tse 4 ho isa ho tse 5.

Litlhahiso tsa Litsebi

• Lasagna e khanyang: ho seng joalo, ka sekotlolo, kopanya motsoako oa nama o sootho le sauce, basil, pepere le parsley. Beha hoo e ka bang karolo ea boraro ea motsoako oa nama ka ho tlotsa butle. Holimo ka karolo ea boraro ea li-noodle, joale ricotta, e leng Mozzarella chisi . Pheta likarolo tse ling tse peli, o qetella ka chisi.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1056
Total Fat	47 g
Fat Satated	20 g
Fat Unsaturated	22 g
Cholesterol	164 mg
Sodium	1,709 mg
Li-carbohydrate	84 g
Fiber Fiber	5 g
Liprotheine	72 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)