Haeba u e-na le leino le monate, joale ts'ebetso ea treacle ke ea hao. Tart e ka sebelisoa e le pudding e nang le custard kapa mokotla oa tranelate. Ntle le moo, sebeletsa selae ka tee ea thapama, kapa feela ho tšoara tee ea tee. Ena e ka 'na ea e-ba lijo tse tsoekere empa ha u tšoenyehe hobane u hloka feela selae se senyenyane hore u thabele tatso e monate.Ho u ke ke ua soabisoa.
Kakaretso e hloka ho qala ho etsa li-pastry empa haeba u le khutšoanyane ka nako, ho tla koaloa ka mokoloko-le hoja ho etsoa hantle ho etsoa hantle.
Seo U tla se Hloka
- 350g
- ho haella ho pata
- 300g / 10oz sirapo ea khauta (kapa sirapo ea poone)
- 1 e kentse tbsp
- tete e ntšo (kapa molasses e ntšo)
- Zest le lero la 1 lemon le sa lekaneng
- 4 mahe a mahareng a mahala
- 25g / 1oz e ncha
- breadcrumbs
Kamoo U ka e Etsang
- Hala sekepe ho 350 F / 180 C / Khase 4.
- Tlosa pepere e sa lebelloang ho isa ho 1/4 intshi. Tšoaea khalase e nyenyane e entsoeng ka mahlakoreng a 9-cm, e nang le li-pastry, e khaola metse, ebe u beha firiji ka metsotso e 30 ho phomola sephara le ho thibela shrinkage ka ontong - u se ke ua lekeha hore u hloloheloe sethaleng sena kapa kaka ea hao e besitsoeng e tla senyeha.
- Beha lakane ea ho baka ka ontong ea preheated. Ho sa le joalo, kopanya sirapa ea khauta le treacle ka khase ea lemon le lero. A otla mahe ka sekotlolo ebe o eketsa motsoako oa treacle. Qetellong, hlohlelletsa li-breadcrumbs.
- Ka mor'a hore pastry e phomole ka metsotso e 30, bea nyeoe ka lekhapeteng la ho pheha pele ho nako, ebe u tšela motsoako ka hloko ka har'a mochine o itokiselitsoeng. (Tlhahiso: ho noa motsoako oatong ho e-na le litsela tse ling, ho bonolo ebile ho thusa ho thibela ho senya).
- Bake metsotso e 20 ho isa ho e 25 ho fihlela mokoloko le ho tlatsa li le masoeu 'me li tiile ho ea ho tsona. Tlosa ho tloha ka ontong le sebakeng se pholileng. Haeba u sebeletsa e le pudding, e siee ka lebaleng ho ea phomola hanyenyane ka metsotso e mehlano, joale u sebetse ka crème fraiche e lekanang hantle le monate oa tart kapa leka kankere e ntle ea vanilla.
- Bakeng sa hamorao, lumella tart hore e pholile ka ho feletseng pele e boloka tanka e sa khabeng. Tart e tla lula letsatsi kapa a mabeli. E tsosolosa hantle setoaneng se chesang se chesang.
Lintlha tsa ho etsa Tart Treacle
Tart e tletseng sirase e monate, e monate oa khauta. Haeba u sa fumane sirapa ea khauta u sebelise sirapo ea poone. Ha ho letho le lefifi, joale o ka sebelisa molasses e ntšo empa e-ba hlokolosi hore u se ke ua fetela ho feta kamoo tatso e matla haholo ho feta ho feta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 450 |
| Total Fat | 20 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 151 mg |
| Sodium | 198 mg |
| Li-carbohydrate | 62 g |
| Fiber Fiber | 1 g |
| Liprotheine | 9 g |