Ho bonolo ho etsa phomolo ka potlako e entsoeng ka botoro, eseng oli joaloka bohobe bo bong bo potlakileng . Ha ho na li-cinnamon-y linokoaneng tse mongobo, tse etsang hore tatso ea 'nete ea litholoana e hlahe.
Sebelisa li-persimmone ha li butsoitse haholo, hoo e ka bang li-gelatin, bakeng sa liphello tse ntle. Ho seng joalo, litšobotsi tsa bona tse nyenyane li tla u qobella.
Li-Persimmone li fumaneha ho tloha ka April ho fihlela ka June le ho fihlela ka la 10 December ho marakeng a mangata.
Seo U tla se Hloka
- 1/2 botoro ea botoro (mocheso oa kamore)
- 1 senoelo sa tsoekere
- 1 vanilla ea teaspoon
- 3 mahe a maholo (mocheso oa kamore)
- Li-persimmons tse 3 tse butsoitseng (li qhibililoe le li hloekisitsoe)
- 1 tablespoon metsi
- Likotlolo tse peli tse phofo ka morero
- 1/4 teaspoon letsoai
- 1 teaspoon ho baka soda le ho e
- 1/2 senoelo
- walnuts (chopped)
Kamoo U ka e Etsang
- Oli e chesang ho ea ho 350 F. Koahela lesela le phofo ka 9x5x3-inch ka ho pheha spray.
- A e kholo sekotlolo, tranelate hammoho botoro le tsoekere ho fihlela fluffy. Kopanya ka vanilla.
- Kenya mahe ka nako, u otle hantle ka mor'a hore e mong le e mong. Kenya li-persimmone le metsi, ho kopanya ho fihlela o kopantsoe ka ho feletseng.
- Ka sekotlolo se ka thōko se kopanetsoeng, phunya hammoho phofo, letsoai le ho soda soda. Kenya motsoako oa phofo ho otla hammoho le linate. Kopanya ho fihlela o boreleli.
- Tšela batter ka setopong se lokisitsoeng sa bohobe. Boha metsotso e 50 ho isa ho e 60 kapa ho fihlela liteko tsa menoana li hloekile.
- Tlosa ho tloha ka ontong le sebakeng se pholileng ka metsotso e 10. Ebe u matha thipa ho pota-potile mehlakoreng ea bohobe. Tlosa pan ka holim 'a rack e pholileng. Etsa bohobe bo potlakileng ka lehlakoreng le leng 'me u lumelle ho pholile ka ho feletseng pele u khaola.
Li-Persimmon li Tsoa Hokae?
Li-Persia li simolohile Chaena ea boholo-holo, empa qetellong li ile tsa tsamaisa lefatše, ho akarelletsa likarolo tse ling tsa Europe Bochabela, ho akarelletsa Russia, Bulgaria le linaha tse ling.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 304 |
| Total Fat | 17 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 115 mg |
| Sodium | 304 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 2 g |
| Liprotheine | 5 g |