Li-meatloaf tsa Easter li tloaelehile ka li-Czech, Slovakia, Slovenes, le Bohemians le libakeng tse ling, e kena ka basketeng ea lijo e tla hlohonolofatsoa ka Moqebelo o Halalelang kapa hoseng ea Easter.
Lijo tsena tse monate li tsejoa ka mokhoa o sa tšoaneng e le sekana ea Seczech (ho tloha lentsoeng bakeng sa "ho khethoa"), sekanice ea Slovakia le polnina ea Slovenia, 'me e entsoe ka tsela e fapaneng le ea phehiloeng e mong le e mong.
Ba bang ba pheha nama pele ebe baa e sila. Ba bang ba fa nama e tala empa ba se ke ba e sila. E itšetlehile ka sebaka le litlhoko tsa lelapa. Li-diresepe tse ling li letsetsa mahe a mangata a 18.
Ena ke risepe e bonolo empa e le monate 'me e tšoana haholo le Slovenian Ham Loaf.
Setšoantšo se seholoanyane sa Easter Meatloaf.
Seo U tla se Hloka
- 1 1/2 lik'hilograma tsa veal mahetla, mafura a tlosoa, a khaola likotoana tse nyenyane, empa ha a fatse
- 3/4 lik'hilograma ea kolobe lehetla, mafura a tlosoa, a khaola likotoana, empa a se fatše
- Letsoai le pepere ho latsoa
- Mahe a maholo a mabeli
- Meqolo e mararo kapa li-4 tsa stale bohobe
- 3/4 senoelo sa lebese
- 1/2 senoelo se tšolotsoeng bacon
- 1 eiee e khōlō, ea khaotsoe
- 1/2 senoelo se qhibilihantsoane le lard kapa bacon monate
- 1 senoelo sa khetho
Kamoo U ka e Etsang
- Ka sekotlolo se seholo, kopanya hammoho 1 lik'hilograma tse peli tsa veal, 3/4 lik'hilograma tse entsoeng ka nama ea kolobe, letsoai le pepere ho latsoa, le mahe a maholo a mabeli.
- Koahela meqolo e 3 kapa likhase tse 4 tsa bohobe ka lebese la 3/4 la senoelo 'me u penya hoo e batlang e omme. Hlama bohobe mme u ekelletse nama e kopane le halofo (1/4 senoelo) sa bacon e entsoeng. Fry sapole e setseng ea 1/4 e nang le onion e kholo e ts'oetsoeng ho fihlela e khabisitsoe empa e sa chesoa. Pholile ka ho feletseng.
- Eketsa motsoako oa nama ebe u kopanya ka botlalo. Fry karolo e nyenyane ea motsoako 'me ue latsoe ho netefatsa hore e lokiselitsoe hantle. Etsa liphetoho leha e le life ho motsoako oohle.
- Ho chesoa ho chesang ho ea ho 350 F. Etsa motsoako oa nama ka sebopeho 'me u phehe foromo e sa lefelloeng ka pane e halikiloeng kapa ka paneng ea bohobe e 9x5-inch e behiloeng leqepheng la ho baka ho tšoara likhahla tse ling. Setsi se ka sehloohong sa meatloaf se nang le mafura a qhibilihileng kapa a bacon.
- Bake 1 ho isa ho 1 lihora tse peli kapa ho fihlela mocheso oa thermometer o ngolisa likhato tse 185. Kenya khampani, ha ho hlokahala, khafetsa khafetsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 423 |
| Total Fat | 22 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 261 mg |
| Sodium | 380 mg |
| Li-carbohydrate | 8 g |
| Fiber Fiber | 1 g |
| Liprotheine | 45 g |