Ho fumana li-orang tsa mali 'marakeng oa moo ho ka ba ntho e thata haholo. Mofuta o mong le o mong o fapaneng o tla sebetsa hantle mofuteng ona oa vinaigrette, empa haeba u na le khetho ea ho tsamaea le Moro kapa Tarroco Orange.
Bakeng sa mehopolo e ikhethang ea salate, bala Top 10 Vinaigrette Recipes mme u e sebelise ka li-salate tse fapa-fapaneng.
Seo U tla se Hloka
- 2 tablespoons asene (veine e tšoeu)
- 1/4 senoelo sa lero la orange (mali a orange)
- 2/3 senoelo sa oli ea mohloaare
- 1/2 clove garlic (e sithabetseng le e khaotsoeng hantle)
- 1 thispone shallots (khabeloa chopped)
- 2 diaspuni tse hloekileng tsa parsley (e hahiloe hantle)
- 2 di-teaspoons chives (e ncha, e khabeloa ka khase)
Kamoo U ka e Etsang
Beha lisebelisoa tsohle nkho 'me u sisinyehe ho fihlela liaparo li kopane hantle. Ka tsela e fapaneng, o ka hlahisa lisebelisoa ka matla sekotlolo se senyenyane ho fihlela se phethoa se kopantsoe hammoho.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 380 |
| Total Fat | 36 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 26 g |
| Cholesterol | 0 mg |
| Sodium | 8 mg |
| Li-carbohydrate | 13 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |