Matsatsi a phomolo a bolela pies 'me, haeba ho ne ho e-na le nako ea ho ngangisana, joale. Seo se bolela bohobe bo entsoeng ka maiketsetso (u se ke ua tšoenyeha, ho bonolo) le ntle liapole rosettes ho wow hao baeti. Botle bona bo ka 'na ba e-ba karolo ea morero, empa ponahalo le tatso li tla ba molemo haholo!
Seo U tla se Hloka
- Bakeng sa Khōlō:
- 1 lik'hilograma tse 4 tsohle phofo ea morero
- 1/2 teaspoon letsoai
- Thupa e le 1 (tablespoons tse 8) botoro e sa senyehang (e ts'oetsoe ebe e khaola likotoana tse peli)
- 1/4 senoelo sa metsi a leqhoa
- Bakeng sa Tarene ea Tahini Ho Tlatsa:
- 4 mahe a mahe
- 1/2 senoelo tsoekere
- Dipole tse 2
- tahini (sesame pata)
- 1 teaspoon vanilla extract
- 3 tablespoons cornstarch
- Likopi tse 2 lebese kaofela
- 1/2 teaspoon letsoai
- 1 tablespoon unsalted botoro
- Bakeng sa li-Rose Rosete:
- 4 liapole tse khōlō tse khubelu tse khubelu
- Likopi tse 4 metsi
- 1/4 likotoana lero la lemone
- Tsoekere e nang le mefuta e mengata bakeng sa ho chefola ka holimo
Kamoo U ka e Etsang
Ho Etsa Borokho:
- Eketsa phofo, letsoai le botoro bo pholileng ho motlakase oa lijo. Pula ka makhetlo a seng makae ho fihlela motsoako o tšoana le ho qhibiliha.
- Ha mochine o matha, tšela metsi a leqhoa ka har'a tube ea phepo 'me u tsoele pele ho matha ho fihlela mefuta ea hlama ea hlama. U se ke ua tlanya-kopanya.
- Pela hlama ka polasetiki le refrigerate bonyane hora e le 'ngoe.
Etsa Thabo ea Tahini:
- Ha hlama e phatsimetsa, etsa tahini custard e tlatse ka ho phunya mahe le tsoekere ho fihlela e boreleli ebile e le bonolo. Hlatsoa ka tahini le vanilla ebe joale u tsubella ka har'a cornstarch.
- Eketsa lebese le letsoai kaofela ho pitsa 'me, ka mocheso o tlase, tlisa sefahleho. Kenya lipole tse 'maloa tsa lebese le chesang mahe' me u li halefise e le hore li se ke tsa senya.
- Ebe u eketsa motsoako oa lehe ka pitseng ea lebese le whisk ka botlalo. Susumelletsa botoro mme o tsoele pele ho pheha le ho susumetsa, ka mocheso o tlase, ho fihlela motsoako o qala ho thibela. Ho qobella ho tlosa likaroloana tsa lee tse phehiloeng, lumella ho pholile hanyenyane, koahela ka polasetiki le refrigerate bonyane hora.
- U ka etsa hlama le custard letsatsi kapa a mabeli pele u khetha.
- Mocheso oa ho chesa o-375 F.
- Ha u le holim'a metsi, tlosa hlama ho fihlela hoo e ka bang 9 "selikalikoe 'me u tšollele" pan "ea 8 ea tart ka tlaase e tlosoang. Tlosa pina e kenang ka thōko ho metse ea part ho tlosa hlama efe kapa efe e feteletseng.
- Ha u sebelisa litene tsa fereko, phunya likoti tse ngata ka tlase ho hlama mme u chese metsotso e 20 ho ea ho e 25 kapa ho fihlela hlama e le leseli le letona le le putsoa.
- Tlosa ho tloha ka ontong 'me u lumelle ho pholile.
- Ha u itokiselitse, tšela custard ea cooled ka har'a khetla ea phoe e pholileng.
Ho Etsa Li-Roses tsa Apple :
- Hlakola apole ka halofo, bolelele bo bolelele 'me u fane ka motheo le lipeo tse nang le melon baller kapa teaspoon. Arole halofo ea halofo e 'ngoe le e' ngoe haholo. Sena se bonolo ebile se sebetsa hantle ka ho sebelisa mandoline.
- Eketsa liapole tse nang le likotoana tse nang le li-apula tse sireletsang microwave tse tletseng metsi le lero la lemone. Hlohlelletsa le microwave metsotso e 3.
- Lumella ho pholile, ho senya le ho tšoaea liapole tsa apole tse omileng. Haeba ba kolobile, ba tla etsa hore custard ea hau e tlale metsi.
- Etsa likarolo tse tharo hammoho, li phuthole ka hloko ebe u kenella ka custard. Ho ka 'na ha u nka boiteko bo seng bakae ba ho fumana lehlakoreng la lona empa hopola hore ha ho hlokahale hore ba be ba phethahetseng kapa ba tšoanang. Phello eohle e ntse e le ntle.
- Hōla litlhōrō tsa liapole le tsoekere e phofshoana 'me u thabele!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 345 |
| Total Fat | 21 g |
| Fat Satated | 11 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 145 mg |
| Sodium | 252 mg |
| Li-carbohydrate | 32 g |
| Fiber Fiber | 2 g |
| Liprotheine | 7 g |