Scallion Kimchi Recipe bakeng sa Green Green Onion Kimchee

Kimchi ea scallion e tsamaea ka tsela e telele, kahoo ha ho hlokahale hore u be le tonne ho ba le kimchi e ntle 'me u loketse ho phethela lijo tsa hau tsa Korean.

Seo U tla se Hloka

• 2 lik'hilograma tse mafura, li hlatsoitsoe 'me li hlatsoa hantle, ka metso le lisebelisoa li tlosoa
• 1/4 senoelo sa sauce ea tlhapi
• Lipere tse 2 tsa Asia, li hlatsuoa, li hlajoe, li petsoe, ebile li hloekisitsoe
• 5 cloves konofolo, e hlatsoitsoe, e hlajoe, 'me e hloekisitsoe
• Ginger e 1-inch, e hlabisitsoeng le e hloekileng
• Likopi tse 2 kochukaru (Korean khubelu pepere phofo)
• 2 tbsp peo ea sesame
• 1.5 tbsp tsoekere
• 1 tsp raese veine asene
• 1 senoelo sa metsi
• 2 tbsp phofo ea raese e monate

Kamoo U ka e Etsang

1. Haeba li-scallions li ntse li le metsi ho tloha ha u hlatsoa, ​​joale li li pshe.
2. Ka har'a sekotlolo se seholo sa ho kopanya, tšela mongobo oa tlhapi holim'a li-scallion, u li roetse hantle.
3. Lumella metsotso e ka bang 20 ho ea ho e 30.
4. Ha li-scallions li lutse, ka saucepot holim'a seaplane, kopanya phofo ea metsi le monate oa raese. Khothalletsa ka bonolo.
5. Hlase ho fihlela ho itšoara. Tlosa mocheso 'me u o tlohele hore o pholile.
6. Etsa pontšo ea li-pear ea pears ea hao e hloekileng, garlic le ginger ka ho li kopanya kaofela hantle.

1. Ka sekotlolo se kopanyang, kopanya lekhalo la hau la nako le kochukaru, peo ea sesame, tsoekere le asene. Kopanya hantle.
2. Ha monate o monate oa raese o pholile, o kopanya le motsoako o monate oa lijo. Kopanya ka botlalo.
3. Hona joale tšollela motsoako ona o kopantsoeng oa bohobe holim'a li-scallions ka sauce ea tlhapi.
4. Kopanya hantle le ka bonolo, ho etsa bonnete ba hore li-scallions li koahetsoe le mongobo.
5. Ka nkho ea khalase, beha li-scallions ka mokhoa o hloekileng, u pata ha ho hlokahala. Kenya likarolong tse nyenyane ho hlophisa.
6. Koahela ka sethoai se setseng.
7. Koahela sekwahelo ebe u lula fatše mocheso. Lumella kimchi ho koala matsatsi a seng makae.
8. Ha e se e loketse ho ja, boloka ka sehatsetsing.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	94
Total Fat	1 g
Fat Satated	0 g
Fat Unsaturated	0 g
Cholesterol	0 mg
Sodium	513 mg
Li-carbohydrate	20 g
Fiber Fiber	3 g
Liprotheine	3 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)