Kenya khalase ena e babatsehang ea Mulling Mix ea tsoekere le linoko ho apere cider kapa veine bakeng sa seno se monate sa mariha se chesang. Ena ke tsela e phethahetseng ea ho etsa hore mariha a pholileng kapa mantsiboea a phomolo a robale le metsoalle le malapa a nang le cider e ngata e chesang. Kenya lithupa tse ling tsa cinnamon joaloka stirrers e monate.
Seo U tla se Hloka
- 1 khase e tsoekere e tsoekere
- 2 tsp. shinamone e fatše
- 1 tsp. marako a fatše
- 1 tsp. omisitsoeng fatše lehlabula
- 1 tsp. mosi o fokolang
- 1/2 tsp. fatše nutmeg
Kamoo U ka e Etsang
1. Kopanya lisebelisoa tsohle ka sekotlolo sa seaplane mme u tsose ka whisk ea wire ho fihlela u kopane.
2. Boloka mekotla e tletseng moea sebakeng se phodileng.
3. Ho etsa tšebeletso ea 1 ea cider kapa veine e nang le mulled, tšela senoelo sa 1/4 ho kopanya metso, senoelo sa 1 sa apole kapa veine, le 1/4 senoelo sa metsi ka sekotlolo se senyenyane.
4. Tlisetsa ho pheha le ho simmer ka bonolo metsotso e 5.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 217 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Li-carbohydrate | 56 g |
| Fiber Fiber | 1 g |
| Liprotheine | 0 g |