Tlhahiso ena bakeng sa babka ba Poland, bohobe bo monate ba tomoso bo tloaelehileng bakeng sa Easter , bo kolobisitsoe ka sirapo ea ramu ha ho pholile.
Seo U tla se Hloka
- Seponche:
- 1 lebese lebese (mofuthu, ha ho chese ho feta likhato tse 110)
- Liphutheloana tse peli / 4 1/2 tsa tomoso tomoso (e ommeng ka thata)
- 1 tablespoon tsoekere
- Phofo e kopantsoeng e le 1 (morero oohle)
- Batter:
- Mahe a maholo a mane
- 1 senoelo sa tsoekere
- 1 qeta letsoai
- 11 tablespoons botoro (thupa e le 'ngoe + tablespoons e 3, e qhibilihisitsoe' me e pholile)
- 2 3/4 likotlolo phofo (morero ka hohle)
- Rum Syrup:
- 1 senoelo sa metsi
- 7 ounces / 200 g tsoekere (e ntle haholo)
- 1 isipuni
- sehla (lemon)
- 2 tablespoons lero la lemone (1 lemon)
- 1/4 senoelo se lefifi
Kamoo U ka e Etsang
- Ho etsa seponche: Chesa lebese. Eketsa tomoso, tsoekere e 1 ea tsoekere, phofo e 1 ea supone le kopanya le fereko. Behella ka thōko sebakeng se mofuthu hore u be foamy, hoo e ka bang metsotso e 15.
- Ho etsa batter: Ka sekotlolo se arohileng, sephali hammoho le mahe, senoelo sa 1 sa tsoekere le letsoai ka metsotso e ka bang 3. Eketsa botoro le ho qhibiliha ka botoro le tomoso motsoako, ho kopanya hantle. Kenya likarolo tse peli tsa 3/4 phofo 'me u sebelise sekoahelo sa marang-rang sa sehlahisoa se emeng kapa li-beaters tse sa khaotseng, ho otla ho fihlela ho kopane hantle, hoo e ka bang metsotso e 5. Hlama e tla hle e tsoe. Scrape fatše ka mahlakoreng. Koahela 'me u eme ka sekotlolo se le seng sebakeng se mofuthu ka metsotso e 30.
- Ho apeha: Sebaka sa mohaho o bohareng ba ontong le mocheso ho likhato tse 325. Apare e kholo ea babka pan kapa pitsa ea Bundt e 10-inch (kapa lipane tse nyenyane tse 2) ka ho pheha spray le tlatsa ka batter. Koahela 'me u eme sebaka se mofuthu ka metsotso e 20. Bake metsotso e 30. Lumella hore u phomole metsotso e 15 ebe u fetolela mohareng oa terata ho pholile ka ho feletseng.
- Ho etsa sesepa sa rum: Pheha metsi a 1 a senoelo ka tsoekere e monate haholo, khase ea lemon le lero la lemone. Ha tsoekere e qhibiliha ka ho feletseng, tlosa mocheso ebe u hlohlelletsa rum. Metsuoa hohle ka kaka e nang le menoana 'me u tlatse kaka ka sirapo ea ramu. E khabisa ka linaoa tsa jelly kapa mahe a Easter a mang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 347 |
| Total Fat | 15 g |
| Fat Satated | 8 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 105 mg |
| Sodium | 300 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |