Kapepe ena ea mosetareta e etsoa ka peō e mebala ea mosetareta hammoho le veine e tšoeu le veine. Ha e le hantle ho na le phapang pakeng tsa mosetareta oa Dijon , 'me o kopantsoe hoo o nang le botsoako bo fokolang.
U tla lokela ho soakisa peo ea mosetareta ka lihora tse 48 pele u qala ho qeta, 'me mosetareta o felile o hloka ho frigola ka lihora tse ling tse 24 ho tsitsa, empa nako ea sebele ea pele ho feta metsotsoana e 30.
Seo U tla se Hloka
- 4 tablespoon sootho ea mosetareta
- 4 tablespoon mosehla ea mosetareta
- ½ veine e ommeng veine e tšoeu (e kang boleng bo botle Chablis, Sauvignon Blanc kapa Chardonnay)
- ½ senoelo sa veine e tšoeu veine (kapa sherry veine ea asene)
- 1/2 teaspoon Letsoai le letsoai
- 2 tablespoons icing tsoekere
Kamoo U ka e Etsang
- Kopanya peō ea mosetareta , veine le asene ka sekotlolo sa khalase. Ho bohlokoa ho sebelisa khalase hobane acid e veine le asene e ka arabela ka mefuta e itseng ea tšepe 'me e hlahisa tatso. Koahela ka sekoahelo sa polasetiki 'me u lule mocheso ka kamoreng ea matsatsi a mabeli.
- Fetisetsa litaba ho blender, hammoho le letsoai, mme u kopane ho fihlela u finyella ts'ebetsong eo ue batlang. Hoo e ka bang metsotsoana e 30 e lokela ho ba hantle.
- Khutlela nkho ea khalase e nang le sekwahelo se tiileng le refrigerate bakeng sa lihora tse ling tse 24 pele u sebelisa.
Metsoe e tla lula firiji ka likhoeli tse seng kae hafeela e koahetsoe ka thata.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 12 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 88 mg |
| Li-carbohydrate | 1 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |