Risoles ke tse khethehileng tse tloaelehileng tsa Indonesian - li- croquettes tse monate tse nang le ho tlatsa likhahla. Ke ile ka qala ho ba le li-risoles ha ke ne ke lula Amerika Boroa - ba ne ba lokiselitsoe ke motsoalle oa Indonesian. Hoa etsahala hore risoles e ratoa haholo Brazil, le hoja e lokiselitsoe ka tsela e fapaneng. Indonesia risoles e na le sekontiri se kang sepakapaka seo o tla se tlatsa le ho se phutha, ebe o teba ka ho teba. Li-risoles tsa Brazil li tšoana le empanadas e entsoeng ka bohobe - hlama e phutholohile ebe e tletse, e bojoe, ebe e tebile ka ho teba. Mefuta eo ka bobeli e monate 'me e ka ba le mefuta e mengata ea ho tlatsa. K'hope ena ke ea mofuta o tloaelehileng (empa ke oa yummy) oa khoho le oa cheese.
Seo U tla se Hloka
- 1 1/4 senoelo sa lebese
- Likotlolo tse peli tsa 1/4 phofo
- 2 tablespoons botoro
- 3/4 teaspoon letsoai
- 1/2 lik'hilograma tsa likhoho
- 1 e ka khona moro
- 2 tablespoons oli ea limela
- 1 senoelo sa onion (minced)
- 2 cloves konofolo
- 1/2 senoelo se khubelu sepelepele (sekhahla se entsoeng hantle)
- 1 cube chicken bouillon
- 2 tablespoons phofo
- 1/3 lebese (kapa tranelate)
- 1/4 senoelo sa grate mozzarella chisi
- 1/4 senoelo grated cheddar chisi
- 2 tablespoons grated Parmesan chisi
- Letsoai le pepere ho latsoa
- Mahe a 2
- Lik'hilograne tse 1/2 bohobe
- Likopi tse 6 oli ea limela bakeng sa frying
Kamoo U ka e Etsang
- Beha lebese, botoro le 1/2 teaspoon letsoai ka sekotlolo se senyenyane. Tlisetsa feela ho pheha, ebe butle-butle u tsose ka phofo ka khaba ea lehong ho fihlela u e-na le batter e thata.
- Tsoela pele ho hlohlelletsa mocheso ka metsotso e 2-3, ho fihlela o kopane hantle, ebe o tlosa mocheso ebe o beha ka thōko ho pholile.
- Beha matsoele a likhoho ka poloko e kholoanyane 'me u koahele ka metsi kapa khoho ea kana. Koahela, tlisa pheha e bonolo 'me u fe poho ho fihlela e pheha ka metsotso e 15 feela. Tlosa mocheso 'me u lumelle ho pholile, u boloke metsi a phehang.
- Khoho e silafetseng ka likaroloana tse nyane ha u le pholile (o ka sebelisa sesebelisoa sa lijo ka lehare la polasetiki bakeng sa sena).
- Pheha eiee, konofolo, le tšepe pepere ka likhaba tse peli tsa tablespoons tsa oli ea meroho ho fihlela li le bonolo ebile li nkhang hamonate.
- Kenya khoho e ts'etsitsoeng ho meroho e nang le senoelo se le seng sa moro oa polokelo ea khoho le cube ea likhoho tsa bouillon. Pheha, e tsosang ho fihlela metsi a mangata a kenngoa kapa a tsoa mouoane.
- Hlakola tablespoons tse peli tsa phofo ka motsoako oa kana 'me u phehele metsotso e le' ngoe. Hlohlelletsa lebese mme u phehe ho fihlela motsoako o teteaneng mme o monate. Tlosa mocheso 'me u tsose ka har'a li-cheeses. Nako le letsoai le pepere ho latsoa.
- Knead lebese le hlama hlama habobebe, eketsa phofo e nyane haeba ho hlokahala, ho fihlela e boreleli. Tloha karoloana e nyane ebe u e tšela ka lehlakoreng le lekaneng ho e-ba le selikalikoe sa 4-inch (hoo e ka bang boima ba 2 mm). Tsoela pele le ho tlohela hlama, ho kenyelletsa li-circles tsa hlama ha u ntse u tsamaea. (Kapa u qete halofo ea hlama ka har'a lekarete le leholo le ho khaola li-cookie kapa li-biscuit cutter , ebe u li pheta ka halofo e 'ngoe ea hlama).
- Beha khaba e le 'ngoe ea kopi ea khoho ka hare ho pola e' ngoe le e 'ngoe ea hlama,' me u pene halofo ho koala. Senya methapo ka tieo.
- Ka sekotlolo se sa tebang, whisk mahe hammoho le 1/2 teaspoon letsoai le 1/2 teaspoon tsoekere. Beha likotlolo tsa bohobe ka sekotlolo se seng se sa tebang.
- Feta li-pastry tse ling ka ho hlatsoa mahe , ebe u kena ka har'a crumbs ea bohobe. Behella ka thōko ka poleiti.
- Etsa boima ba lisenthimithara tse 2 ka skillet e boima e nang le mahlakoreng a malelele ho likhato tse 350.
- Fry the risoles in batches ho fihlela ba khauta e le putsoa. Hlakola lithaole tsa pampiri. Sebeletsa mofuthu.
- Risoles e ka lula e futhumetse (kapa e tsosolosoa) ka ontong ea 200-degree ho fihlela hora. Potoles e ka 'na ea lokisoa le ea bojoa, ebe e fa sehatsetsi lihora tse' maloa pele ho cheka.
E etsa hoo e batlang e le 15-20.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1573 |
| Total Fat | 154 g |
| Fat Satated | 17 g |
| Fat Unsaturated | 104 g |
| Cholesterol | 94 mg |
| Sodium | 1,071 mg |
| Li-carbohydrate | 35 g |
| Fiber Fiber | 3 g |
| Liprotheine | 18 g |