Ka mor'a ho latsoa tsena tse peli tsa Chokolete tse bitsoang Gooey Brownies tafoleng ea Shabbat ea motsoala oa hae, Giora Shimoni o ile a amohela mokhoa ona. O rata ho itokisa habonolo le ho kopa bana. E ntle ka ho fetisisa, kaha recipe e hlahisa (e sa fumanehe ka lebese), e phethehile ho tlosa lijo tsa nama.
Ho e-na le ho tlotsa li-brownies ka likoti tsa tsokolate, leka ho khaola chocolate ea boleng bo phahameng ka li-chunks tse nyenyane. Hoo e ka bang ligrano tse 5 tsa tsokolate e tla fana ka senoelo se le seng sa likotoana.
Haeba o thabela monate oa oli ea mohloaare e sa lekaneng ka lipompong tsa hau, o ka e sebelisa ho risepe ena. Khetha oli ea mohloaare le chokolete e lefifi ka lintlha tse hlabang kapa tse tala bakeng sa tatso e tsotehang ka ho fetisisa.
E hlophisitsoe ke Miri Rotkovitz
Seo U tla se Hloka
- Likopi tse 2 tsoekere
- 1 3/4 kopi ea phofo
- 1/2 senoelo sa phofo ea cocoa e sa tsoekere
- 1 teaspoon letsoai
- 1 senoelo se sa nke lehlakore-oli e monate (e kang canola kapa e entsoeng ka letsoho)
- Mahe a maholo a mahlano (a otloa habobebe)
- Teaspoon e le 'ngoe e hloekileng ea vanilla
- 1 kopi tsokolate e ts'olete (kapa tsokolate e nkiloeng)
Kamoo U ka e Etsang
- Preheat oven ho ea ho 350 ° F. Oli e nyenyane ea pan ea ho baka ka 9x132 cm.
- Ka har'a sekotlolo se seholo sa ho kopanya, kopanya hammoho tsoekere, phofo, phofo ea cocoa le letsoai. Eketsa oli, mahe le vanilla 'me u kopanye ho fihlela ho boreleli (batter e tla ba e teteaneng). Tšela batter ho pente e lokisitsoeng ea ho baka. Sebelisa spatula ho boreleli ka holimo mme o alafatse batter ho metse ea pan. Fafatsa ka mokhoa o ts'oanang le ts'okolate ea chokolete kapa tsokolate e khethiloeng.
- Tlatsoa ka ontong ea preheated ka metsotso e 25 ho isa ho e 30, kapa ho fihlela ho behoa brownies le tester e kenngoa bohareng e tsoa e hloekile. Tlosa pan ho lekarecheng ho ea pholile pele o tšela brownies ka thipa e bohale. Sebeletsa mofuthu kapa mocheso oa mohatsela.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 113 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 28 mg |
| Sodium | 73 mg |
| Li-carbohydrate | 20 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |