Mokhoa o motle oa ho khabisa li-Crockpot Bow Ties le Khomo ea nama ea likhomo li phethahetse hantle. Lelapa la hau le tla rata casserole ena. Ho bonolo ebile ho na le pelo e ngata 'me ho na le litlolo tse ngata le litlolo tse ntle.
Ntho e 'ngoe le e' ngoe eo ue hlokang ka recipe ena ke bohobe bo botle ba chewy, bohotsoeng le ho tlotsoa ka konofolo, kapa li-scones tse monate kapa li-roll, li futhumetse ka ontong. Eketsa salate e monate e tala kapa salate ea litholoana, mme lijo tsa motšehare li lokile. Bakeng sa lijo tse tsoekere, fana ka li-brownies tse ling kapa mohlomong le lejoe la pecan.
Seo U tla se Hloka
- 1-1 / 2 lik'hilograma
- Nama ea khomo
- 1 onion, e khaotsoe
- 2 garlic cloves, minced
- 2 (8 ounce) makotikoti a tomate sauce
- 1 (14 ounce) e ka hlahisa litamati, e sa koaloa
- 1/2 teaspoon e omisitsoeng oregano
- 1 teaspoon e omisitsoeng ea Italy
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1 (16 ounce) sekontiri se koaletsoeng sephutheloana
- pasta (farfalle)
- Paseke e 1 (10) e nang le sipinake e khethiloeng ka serame, e qhibilihisoa, e tšolotsoe hantle
- Likotlolo tse 1-1 / 2 tse silafetseng mozzarella chisi
- 1/2 senoelo grated parmesan chisi
Kamoo U ka e Etsang
- Ka skillet e kholo, senya nama ea khomo, eieee le konofolo holim'a mocheso o mofuthu ho fihlela nama e sa le pinki, e hlohlelletsa ho senya nama; khaotsa. Tlosa motsoako ona ho sesebelisoa se lebelo sa 4 ho ea ho tse 5.
- Susumelletsa mongobo oa langa le le lej, tomate, oregano, lijo tsa Italy, letsoai le pepere.
- Koahela mokokotlo ebe o pheha ka tlaase ho lihora tse 7 ho isa ho tse 8 kapa ho fihlela motsoako o phutholoha.
- Ha u se u itokiselitse ho sebeletsa, pheha le ho pata pasta. Tlosa boemo ba mokokotlo ho ea holimo; hlohlelletsa ka pasta, e ts'oetsoe hantle le sesepa sa spinake le li-cheeses. Koahela mokoki ea liehang ebe o pheha metsotso e 10 ho isa ho e 15 kapa ho fihlela lijo li chesoa 'me cheese e qhibiliha. Sebeletsa hang-hang.
Litlhahiso tsa Recipe le Phapang
- U ka kenya sebaka sa nama ea nama ea kolobe kapa ea kolobe bakeng sa bohle kapa karolo ea khomo ea nama. Sokisi e tla eketsa tatso e ngata; sebelisa bonolo, monate, kapa linoko, ho ea ka litakatso tsa hau. Khoho ea motsoako kapa Turkey e tla tlōla ka tsela ena, kahoo nke ke ka eletsa ho sebelisa nama eo.
- Eketsa meroho ho sejana haeba u ka rata; li-mushroom tse ling li ne li tla ba tse ntle, li tsamaisoe hammoho le likhomo, eiee le konofolo. Kapa u kenyepele pelepele e entsoeng ka tšepe kapa u khethiloeng le ho hlajoa zucchini.
- Mofuta ofe kapa ofe oa pasta e khutšoanyane o tla sebetsa, ho tloha penne ho ea ho ea ho campanelle, e shebahalang joaloka lipalesa tse nyane. Feela u phehe pasta ho fihlela e le dente ebe u hlohlelletsa ho e phehelang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 703 |
| Total Fat | 21 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 120 mg |
| Sodium | 391 mg |
| Li-carbohydrate | 76 g |
| Fiber Fiber | 6 g |
| Liprotheine | 53 g |