Ha ho letho le molemo ho feta seno se futhumetseng sa tsokolate se tla u futhumatsa hoseng. Mofuthu enoa oa Mexico o khahloa ke anise mme o monate ka piloncillo.
Seo U tla se Hloka
- Likopi tse 2 metsi (a futhumetseng)
- Likopi tse 2 lebese
- 1/4 senoelo masa harina (kapa 1/3 senoelo kextamal)
- 1 disk tsokolate ea Mexico e khethiloeng)
- Li-cones tse 3
- piloncillo (1 ounce e 'ngoe le e' ngoe;
- Ho ikhethela: peō e lekaneng ea anise e le 1
Kamoo U ka e Etsang
- Ka pitsa e khōlō, whisk masa harina metsing a futhumetseng ho fihlela o kopane hantle.
- Eketsa lebese, tsokolate, piloncillo le anise.
- Tlisa semmer le whisk ka molinillo (sesebelisoa se khethehileng sa ho shapa seno) ho fihlela tsokolate e qhibiliha 'me tsoekere e qhibiliha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 475 |
| Total Fat | 25 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 18 mg |
| Sodium | 97 mg |
| Li-carbohydrate | 47 g |
| Fiber Fiber | 13 g |
| Liprotheine | 21 g |