Seo U tla se Hloka
- 4. li-pudding (li-box tsa 6-oz, vanilla, eseng hang-hang)
- Likotlolo tse 1 1/2 tsoekere (e tletse, e sootho)
- 1/2 senoelo sa lebese le futhumetseng
- 1 tbsp botoro
- Likopi tse peli tsa li-pecans (ho hlajoa ka letsoho, ho khethoa ka majoe)
Kamoo U ka e Etsang
1. Lokisetsa sesepa sa ho baka ka ho se khabisa ka sefate sa aluminium le ho silafatsa sefate sena ka ho pheha ho sa phekolehe.
2. Kopanya motsoako oa pudding, tsoekere, lebese le tsoekere, le botoro ka mokotlaneng oa sepakapakeng ho feta mocheso o mofuthu, 'me u tsoele pele ho fihlela tsoekere le botoro li qhibiliha.
3. Hang ha tsoekere le botoro li qhibiliha, kenngoa motlakase oa candy 'me u phehe ntle le ho tsuba ho fihlela thermometer e bala 238 F (114 C).
4. Hang ha mocheso o loketse, tlosa sekoahelo sa mocheso ebe u eketsa li-pecans tse hahiloeng.
Susumetsa pompong ka khaba e thata ho fihlela e qala ho senya le ho lahleheloa ha eona. Ha u ntse u hlohlelletsa, e tla tloha e e-na le metsi a tšesaane ho pompong e teteaneng, e matla. U tla hlokomela hore e qala ho opaque le ho le thata ho e tsosa.
5. Hang ha o qala ho fihla sethaleng sena, hang-hang qalisa ho kenya li-praline holim'a pampiri ea ho baka ho sebelisa khaba e nyane. Haeba u emela nako e telele haholo, li-praline li tla qala ho beha 'pan' me li thatafalloe ke ho phunya, kahoo ho molemo hore u hlaphoheloe ka lehlakoreng la tlhokomeliso 'me u qale ho tsuba pele.
6. Haeba li-praline li qala ho beha ka pan pele u qeta ho fokotseha, eketsa khaba ea metsi a chesang haholo mme u hlohlelletse ho fihlela e lokolla 'me e tsosoa hape.
7. Lumella Pralines ea Pudding ho beha mocheso oa kamoreng e ka bang metsotso e 30, ebe o sebeletsa. Palesa ea Pudding e ka bolokoa ka sekotlolo se sa sireletsoeng ka metsi mocheso oa motlakase ho fihlela beke.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 245 |
| Total Fat | 15 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 6 mg |
| Sodium | 12 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 2 g |
| Liprotheine | 2 g |