"Ho ja lijo tsa mantsiboea ka mantsiboea a mantsiboea" ke pokello ea likhopolo tsa menyetla e ka etsoang le ho sebelisoa metsotso e 30 ho isa ho e 40 ho tloha furuji ho ea tafoleng.
Ke reka e 'ngoe ea linki tse nyenyane tse phekotsoeng han kapa hanngoe ka selemo. Ke bua ka li-chunks tse 1 - 2 tse li fumanoang lebenkeleng le pholileng haufi le bacon le boroso. Ha li theko e tlaasana, empa li ntle, ho fapana le li-steaks tse tletseng metsi kaofela sebakeng se tšoanang. 1 1/2 li-punk hunk e ntle bakeng sa lijo tse 'maloa le sandwich tse peli. Kahoo ho qala ho ja lijo tse 'maloa le tse bonolo.
Lenaneng lena, qala litapole pele (retelehela ka ontong ha u tsamaea monyako, pele u tlosa seaparo sa hao), ebe u etsa hore ham e be ea ho apara le salate ea ho apara. Lijo tsena li ka ba tse loketseng ka metsotso e 35.
01 ea 05
Glazed Ham Steak: E monate, e le Letsoai, e bolokiloe
GMVozd / Getty Images Ho thata ho otla ham e entsoeng ka mahlaseli, e behiloeng - ho thata le ho feta hore batho ba babeli ba je nama eohle, leha ho le joalo ba lahlehile. Kakaretso ena e fana ka khotsofalo e kholo ea ham ea leqhoa ntle le ho qeta khoeli e e ja. Tlhaloso ea monate ke monate o monate oa letsoai, o monate, o chesang, o bolila ebile o monate mme kahoo o ama hoo e ka bang litho tsohle tse monate molomong oa hau. Ntho e ntle ka ho fetisisa, ho bonolo ho e etsa ka beke le beke empa e le e tsotehang haholo bakeng sa ketsahalo e khethehileng.
02 ea 05
Setlama-Monate oa Potapole o halikiloeng Recipe: E monate o tsosang letsoho
Hen ea Little Blue
Khaitseli ea ka e ile ea nkisa k'habisong ena hoo e batlang e le lilemo tse 20 tse fetileng 'me ke' nile ka li etsa ho tloha ka nako eo. Ho chesa ho matlafatsa monate oa litapole mme litlama li li hatisa. Ho tšeloa ka likotoana tse tšesaane ba tla li rotha ka metsotso e 30 esita le peel e ntle (le hoja e sa tšoane hantle le ea litapole). Fumana litapole tse seng kae-ngata tse teteaneng. Li lokela ho ba bolelele ba lisenthimithara tse 6 ho isa ho tse 7 'me li se bolelele ba lisenthimithara tse tharo karolong e kholo ka ho fetisisa. Tlosa ka ontong ha u ntse u kena ka tlung e le hore e se e tla chesa.
03 ea 05
Salafo ea Litekanyetso Tsa Leqhoa: Retro Classic
Litšoantšo tsa Smneedham / Getty Images
Saladi ea Mokete eo ke e hopolang ho tloha bongoaneng e 'nile ea khutla. E na le lekhalo la lettuce la leqhoa le apereng le tšolotsoeng holim'a eona. Ho felile ke lehlohonolo. Ka bomong, ke khetha ho iketsetsa (le ha ke sa le ngoana ke ne ke rata cheese e buluu) empa matsatsing ana u ka fumana liaparo tse ntle tsa salate mecheng ea meroho ea lipapatso mme ke ikemiselitse ho lumela hore ha ke ikutloa ke le botsoa haholo Ke tla reka liaparo tsa salate.
04 ea 05
Quick Shortcake
Alison Miksch / Getty Images
Ha ho risepe mona. Feela likarolo tse seng kae tsa kaka ea likhaima ka botoro ba botoro 'me u li khutle ka bokhutšoanyane. Smear habobebe le fragola e sireletsa ebe o eketsa leqhoa la ho shapuoa ka tranelate.
05 ea 05
Lethathamo la lijo
Peter Cade / Getty Images
(Tlhokomeliso: Lenane lena le nka hore o na le lijo tse tloaelehileng tse kang botoro, phofo, letsoai, oli le joalo-joalo.)
2 6-ounce e phekola ham steaks kapa 1 - 2-pound hunk ea ham e phekotsoeng 1 lehlabula Orange marmalade Diardon mosetareta Mokokotlo oa majoe E sa phutholoha botoro Litapole tse 2/2-litapole tse monate Oli ea mohloaare Semela se omisitsoeng (Herbes de Provence, litlama tsa Motaliana, Litlama tse ntle) Lettuce ea leqhoa Liaparo tsa salate Pound kaka Fragole, li-blackberry kapa li-blueberry li sireletsa Cream crushed