Singapore Noodles ke sejo se tummeng sa Asia se entsoeng ka li-noodle tse nyenyane le tse mongobo tse lekaneng. Ho fapana le lebitso la eona, Singapore Noodles hase lijo tse tloaelehileng Singapore, empa e tumme haholo Hong Kong, Australia, Canada, UK le Amerika. Curry powder e fa noodle hue e mosehla. Recipe e ka tlase e kenyelletsa li-shrimp, empa u ka nkela lijo tse ling sebakeng se seng kapa ua lokisetsa lijo tsa meroho.
Seo U tla se Hloka
- 1/4 lik'hilograma tse lesesaane tsa raese sesepa sa noodle (raese vermicelli)
- 1 lik'hilograma tse sekete
- Likopi tse 2 tsa mahe a linotši
- 1 pepere e khubelu ea bell
- Likopi tse 2 tse khabisitsoeng ka Napa
- Lihoete tse 2
- 2 eiee e tala
- Di-teaspoons tse 3 tsa ginger
- 1/4 senoelo metsi kapa moro oa kana
- 1/2 teaspoon e bonolo e tsoekere e tsoekere
- 1/2 teaspoon letsoai
- 1/4 teaspoon pepere e ncha e fatše
- 4 tablespoons oli ea limela bakeng sa ho tsosa-frying
- 1 1/2 tablespoons curry powder, kapa ho latsoa
Kamoo U ka e Etsang
- Soak li-noodle metsing a futhumetseng bakeng sa metsotso e 15-20, kapa ho fihlela ba kokobetse. Hlakola li-noodle ka colander. Lokisetsa lihlahisoa tse setseng ha li-noodle li phalla.
- Shell le ho tlosa li-shrimp ha ho hlokahala. Soak shrimp ka metsi a futhumetseng a letsoai ka metsotso e 5. Hlatsoa ka botlalo.
- Hloekisa meroho eohle. Hlatsoa le ho hula limela tsa linaoa. Khaola pepere e khubelu ea tšepe ka halofong, tlosa peo 'me u khaole ka letsoho. Shred the hop Napa. Ebola lihoete ebe u khaola ka liphahla tse tšesaane. Khaola eiee e tala e be e tšesaane. Fokotsa ginger .
- Lokisetsa moriana ka ho phunya metsi kapa moro oa khoho hammoho le tsoekere e sootho, letsoai le pepere. Beha ka thōko.
- Hecha ea wok ka bohareng-e phahameng ho fihlela mocheso o phahameng. Kenya oli e 2 tablespoons oli. Ha oli e chesa, eketsa shrimp. Hlohlelletsa-shrimp ho fihlela ba fetoha. Tlosa ho wok.
- Hlalosa 2 tablespoons oli ka wok . Ha oli e chesa, eketsa phofo ea curry. Qetella ka metsotsoana e ka bang mashome a mararo, ebe u eketsa ginger mme u hlohle-pele ho fihlela ginger e nkhang hamonate. Hlohlelletsa-fry meroho, ho qala ka rantipole. Hona e eketsa pepere e khubelu ea tšepe le hopeng ea Napa. Hlohlelletsa limela tsa linaoa. E-ba le sekhahla ka metsotsoana e ka bang 20, ebe o kenya shrimp hape ka pan le li-noodle. Hlohlelletsa li-eiee tse tala.
- Tšela sauce holim'a lisebelisoa tsa moahi le ho lahlela kahoo mongobo o kenngoa. Kenya metsi a mangata kapa moro haeba motsoako o ome haholo. Latsoang 'me u fetole ho noa, u eketsa tsoekere, letsoai, pepere, kapa phofo ea curry kamoo u lakatsang kateng. Pheha ho fihlela mongobo o kenngoa. Sebeletsa chesang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 288 |
| Total Fat | 11 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 151 mg |
| Sodium | 474 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 3 g |
| Liprotheine | 22 g |