Sebaka sena sa mahala sa lebese sa mariha a ratehang a mariha, li-cookies tsa gingerbread, li tla tlatsa ntlo ea hau ka li-scents tsa phomolo tsa ginger, sinamone le nutmeg. Ba motle nakong ea mariha a nang le senoelo sa koaa e chesang kapa chai ea lebese.
Seo U tla se Hloka
- 2 3/4 likotlolo phofo
- 1/2 teaspoon ho soda soda
- Li-ginger tse 2 tsa teaspoon
- 2 diaspone tsa sinamone
- 1 teaspoon nutmeg
- 1 khase ea teaspoon cloves
- 1/2 senoelo (thupa e le 'ngoe) soy margarine (mocheso oa kamore)
- Kopi ea 3/4
- tsoekere e sootho (e tletse)
- 1/2 senoelo molasses
- 1 lehe
Kamoo U ka e Etsang
- Sesebeleng sa ho kopanya sekhahla se kopane, kopanya phofo, soda le ho ja , ginger, fatamine, le cloves. Beha ka thōko.
- Ka har'a sekotlolo se seholo sa ho kopanya, margarine ea tranelate le tsoekere e sootho e nang le motsoako oa letsoho kapa mo-mixer o nang le seaparo sa marang-rang ho fihlela ho fepa, hoo e ka bang metsotso e 4. Eketsa molasses mme u otle hantle, hoo e ka bang metsotso e 2. Kenya kahe le ho otla ho fihlela o kopantsoe hantle.
- Ka likarolo tse 'maloa, eketsa motsoako o omileng, o otla ho fihlela motsoako o kopane feela. Arola hlama ka lihlopha tse tharo. Koahela karolo e 'ngoe le e' ngoe ka ho phuthela ka polasetiki 'me u khanye sehatsetsing ka hora e le' ngoe.
- Preheat oven ho 350 F. Litsela tse peli tse kholo tsa ho baka ka pampiri ea letlalo. Beha ka thōko.
- E phofo e nyenyane ka holim'a li-countertop kapa holim'a mosebetsi, 'me, ho sebetsa ka karolo e le' ngoe ka nako, hlahisa hlama ho fihlela e ka bang 1/4 cm. U sebelisa k'haravene e kenngoeng ka phofo, khaola li-cookie le sebaka ka maqephe a lokisitsoeng. Kenya maqephe ka lehare ho metsotso e 15.
- Ho sebetsa libetheng, pheha di-cookie bakeng sa 12-15 metsotso, ho fihlela habobebe sootho. Ka mor'a hore u tlose lipane ho tloha ka ontong, lumella li-cookie hore li lule likontileng ka metsotso e ka bang 2 pele u beha sekontiri se pholileng ho qeta ho pholile.
Litlhahiso tsa Recipe
- Tlhahiso ena e loketse lijo tsa lebese le mahala tsa lactose, empa joaloka lijo tse fanoang bakeng sa batho ba nang le pheko ea lijo kapa mefuta ea lijo, etsa bonnete ba hore u bala mangolo ohle a phepo e nepahetseng ho netefatsa hore ha ho na metsoako e entsoeng ka lebese (kapa lisebelisoa tse ling, haeba tsena li sebetsa ho uena).
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 58 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 6 mg |
| Sodium | 82 mg |
| Li-carbohydrate | 10 g |
| Fiber Fiber | 0 g |
| Liprotheine | 0 g |