Bakeng sa mokete oa lijo tsa motšehare kapa mafelo-beke a ikhethang, ha ho letho le tšoanang le pie. 'Me ho batho ba bangata, ha ho letho le kang chokolete. Beha tse peli 'me u fumane nako ea "wow".
Lerato, le tsitsitseng le le hlabang le hlahisa recipe ena ea choko ea pie. Ho bonolo ho etsa le ho lekanang ka mokhoa o ts'oanang le mefuta e 'maloa ea tlatsetso ea pie.
Seo U tla se Hloka
- Kopi e le 'ngoe
- phofo e nang le morero
- 2 tablespoons unsweetened
- cocoa phofo
- 2 tablespoons tsoekere
- 1/2 teaspoon letsoai
- 1/2 molamu oa unsalted (1/4 senoelo)
- 2 tablespoons meroho e tiileng khutsufatsa
- 1 lehe le leholo yolk
- Tablespoons tse peli ho ea ho tse 3 (metsi a leqhoa)
Kamoo U ka e Etsang
- Ho motlakase oa lijo , kopanya phofo, cocoa, tsoekere le letsoai ho fihlela li kopantsoe. Eketsa botoro le ho khutsufatsa le ho khaola ho fihlela motsoako o tšoana le li-crumbs tse nyenyane, hoo e ka bang metsotsoana e 5. Eketsa yolk ea mahe le metsi 'me u sebetse ka ho khaotsa ho fihlela ho hlama bolo. Ho kopanya ka letsoho: Sejana se kopaneng, kopanya phofo, cocoa, tsoekere le letsoai. Khaola ka botoro 'me u khutsufatse ka lithipa tse peli kapa li-pastry blender ho fihlela motsoako o tšoana le li-crumbs tse nyenyane. Eketsa yolk ea mahe le metsi 'me u tsoele pele ka moforomo ho fihlela motsoako o qala ho kopana.
- Tobella hlama hore e be bolo, ebe e kenngoa ka diski e nang le 1-inch round, e ka bang bolelele ba 1/4-inch kapa joalo. (Haeba u sa e sebelise hang-hang, koahela hlama ka polasetiki le refrigerate matsatsi a mararo kapa u qete ho fihlela likhoeling tse tharo.)
- Tlosa hlama, kamehla e phalle bohareng ba hau, eseng morao le ka morao.
- Ho tlotsa oli e nyenyane pane ea pie ho thusa ho thibela ho khomarela. Khalase kapa liphala tsa tšepe tse lefifi li etsa li-crispier crusts. Likhole tse nyenyane li etsa li-crusts tse phatsima.
- Tšoaea hlama ho e-na le poto ea pie e 9-inch pie, hloekisa ho fetela ho tloha mahlakoreng le ho phunya ho etsa mohaho o khabisitsoeng.
- Haeba k'harape ea hau ea pie e hloka bohobe ba pie pele ho bohobe, khaola tlase ea mokoloko o nang le fereko ka makhetlo a 'maloa hore u lokolle mouoane' me u thibele mokokotlo oa ho phatloha. Boea ka 425 F ho fihlela pastry e le bonolo haholo, e ka bang metsotso e 10. Haeba pie e lokela ho tlatsoa ebe e apeha, u se ke ua hlola u e-na le tlase tlas'a mokokotlo hobane ho tlala ho tla tsoa ha o ntse o baka.
Lintlha le Litlhahiso
• Ho kopanya phofo le mafura ke senotlolo ha o etsa hlama ea pie. Sepheo ke ho apara mafura a phofo le phofo e le hore ba boloke mongobo, eseng ho senya mafura kahoo o kenngoa ka ho feletseng ka phofo. Li-recipe li ka 'na tsa re li kopanya phofo le mafura ho fihlela li tšoana le li-crumbs tse mahoashe. Ka lebaka lena, ke habohlokoa hore u se ke ua kopanya hlama.
• Mocheso o le motong o ntša mongobo mafura, o bakang mouoane. Mocheso o hlahisa hlama, o etsa hore e atolohe 'me e be e fosahetseng.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 203 |
| Total Fat | 14 g |
| Fat Satated | 6 g |
| Fat Unsaturated | 5 g |
| Cholesterol | 129 mg |
| Sodium | 238 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 1 g |
| Liprotheine | 5 g |